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Guide to 17- Day Diet: 17-Day Diet promises quick weight loss-10 to 15 pounds over the first 17 days-through a restrictive first phase that eliminates sugar, and grain-based foods

Vincent Bronson
4.9/5 (16538 ratings)
Description:The 17-Day Diet promises quick weight loss-10 to 15 pounds over the first 17 days-through a restrictive first phase that eliminates sugar, grain-based foods, fruit, and most dairy foods. The diet claims to rev up your metabolism and encourage your body to burn fat.The program is the brainchild of Michael Moreno, MD, a family practice physician in San Diego. His best-selling book, "The 17-Day Diet," was published in 2010, and according to his website, Dr. Moreno has helped millions of Americans lose weight following this diet plan. His blueprint for weight loss was updated in 2014 with "The 17-Day Diet: Breakthrough Edition," which includes recipes plus information about supplements and exercise.The diet peaked in popularity in the early 2010s but still circulates among those seeking a healthy way to lose weight. Dr. Moreno's website includes information, resources, and recipes for those who are interested in learning more about the diet and for those who have followed the program for a while.Proponents of the diet tout its fast results (especially during the first 17 days), and many have found that it's easy to implement and follow. However, as with any diet, it's tricky to get sustained results, and people who have followed the 17-Day Diet say it's difficult to follow long-term.Realistically, you'll likely lose some weight on the 17-Day Diet, particularly in the first phase of the program. The diet gets slightly less restrictive in its next phase (there are three 17-day phases total), and ultimately adds back many of the foods it eliminates by the fourth cycle, which is ideally meant to be followed for life. Yet reintroducing foods that were previously eliminated can cause you to regain some or all of the initial weight that was lost.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Guide to 17- Day Diet: 17-Day Diet promises quick weight loss-10 to 15 pounds over the first 17 days-through a restrictive first phase that eliminates sugar, and grain-based foods. To get started finding Guide to 17- Day Diet: 17-Day Diet promises quick weight loss-10 to 15 pounds over the first 17 days-through a restrictive first phase that eliminates sugar, and grain-based foods, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.
Pages
146
Format
PDF, EPUB & Kindle Edition
Publisher
Independently Published
Release
2021
ISBN

Guide to 17- Day Diet: 17-Day Diet promises quick weight loss-10 to 15 pounds over the first 17 days-through a restrictive first phase that eliminates sugar, and grain-based foods

Vincent Bronson
4.4/5 (1290744 ratings)
Description: The 17-Day Diet promises quick weight loss-10 to 15 pounds over the first 17 days-through a restrictive first phase that eliminates sugar, grain-based foods, fruit, and most dairy foods. The diet claims to rev up your metabolism and encourage your body to burn fat.The program is the brainchild of Michael Moreno, MD, a family practice physician in San Diego. His best-selling book, "The 17-Day Diet," was published in 2010, and according to his website, Dr. Moreno has helped millions of Americans lose weight following this diet plan. His blueprint for weight loss was updated in 2014 with "The 17-Day Diet: Breakthrough Edition," which includes recipes plus information about supplements and exercise.The diet peaked in popularity in the early 2010s but still circulates among those seeking a healthy way to lose weight. Dr. Moreno's website includes information, resources, and recipes for those who are interested in learning more about the diet and for those who have followed the program for a while.Proponents of the diet tout its fast results (especially during the first 17 days), and many have found that it's easy to implement and follow. However, as with any diet, it's tricky to get sustained results, and people who have followed the 17-Day Diet say it's difficult to follow long-term.Realistically, you'll likely lose some weight on the 17-Day Diet, particularly in the first phase of the program. The diet gets slightly less restrictive in its next phase (there are three 17-day phases total), and ultimately adds back many of the foods it eliminates by the fourth cycle, which is ideally meant to be followed for life. Yet reintroducing foods that were previously eliminated can cause you to regain some or all of the initial weight that was lost.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Guide to 17- Day Diet: 17-Day Diet promises quick weight loss-10 to 15 pounds over the first 17 days-through a restrictive first phase that eliminates sugar, and grain-based foods. To get started finding Guide to 17- Day Diet: 17-Day Diet promises quick weight loss-10 to 15 pounds over the first 17 days-through a restrictive first phase that eliminates sugar, and grain-based foods, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.
Pages
146
Format
PDF, EPUB & Kindle Edition
Publisher
Independently Published
Release
2021
ISBN

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