Read Building My Emotional First Aid Kit: An Activity Journal

Building My Emotional First Aid Kit: An Activity Journal

Kristina Tran

4.9/5 (17417 ratings)

Description:This is a psycho-educational activity journal meant to increase your understanding of various concepts and to continue building upon your social-emotional skills. Your social-emotional skills include your ability to identify and express feelings in a healthy way, communicate with others, and self-regulate and manage various feelings. This is otherwise known as your “emotional first aid kit.” Similar to treating physical injuries with a first aid medical kit, it is just as important to have an emotional first aid kit. Life is guaranteed to have its ups and downs. This activity journal will not help you get rid of difficult feelings. All feelings are okay and contribute to the human experience. Rather, the activities in this journal will help you increase your ability to cope with these difficult feelings if the skills are practiced consistently.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Building My Emotional First Aid Kit: An Activity Journal. To get started finding Building My Emotional First Aid Kit: An Activity Journal, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.

Pages: 50

Format: PDF, EPUB & Kindle Edition

Publisher: Lulu.com

Release: 2020

ISBN: 1794861289

Description: This is a psycho-educational activity journal meant to increase your understanding of various concepts and to continue building upon your social-emotional skills. Your social-emotional skills include your ability to identify and express feelings in a healthy way, communicate with others, and self-regulate and manage various feelings. This is otherwise known as your “emotional first aid kit.” Similar to treating physical injuries with a first aid medical kit, it is just as important to have an emotional first aid kit. Life is guaranteed to have its ups and downs. This activity journal will not help you get rid of difficult feelings. All feelings are okay and contribute to the human experience. Rather, the activities in this journal will help you increase your ability to cope with these difficult feelings if the skills are practiced consistently.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Building My Emotional First Aid Kit: An Activity Journal. To get started finding Building My Emotional First Aid Kit: An Activity Journal, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.

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Building My Emotional First Aid Kit: An Activity Journal

Building My Emotional First Aid Kit: An Activity Journal

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