Read How to Be Comfortable with Being Uncomfortable

How to Be Comfortable with Being Uncomfortable

Ben Aldridge

4.9/5 (14953 ratings)

Description:Are you ready to leave your comfort zone?Ben Aldridge is an adventurer who believes that doing challenging things makes us feel better, stronger and more alive. By routinely throwing himself into unusual situations, he has overcome his own severe anxiety and created a unique method for building mental toughness through exciting experiences. This book, containing 43 of Ben’s tried-and-tested challenges, will launch you out of your comfort zone in fun and practical ways.* Cultivate a stronger, healthier, more resilient mindset by practising adversity in a controlled manner* Intuitively create coping strategies for the future through adventure* Feel calmer, happier and more at peace knowing that you are capable of facing the unexpected every dayThe challenges range from long-term achievements to impressive party tricks to downright strange experiments. Are you ready to climb a mountain, learn a language, dress outrageously, induce vertigo, talk to strangers, solve a Rubik’s Cube in under a minute, take icy showers, run a race, and more? Join Ben in his journey, challenge yourself, and change your life.“A really great and novel way to encourage people to push themselves beyond their comfort zone and engender self- reliance” ― Levison WoodWe have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with How to Be Comfortable with Being Uncomfortable. To get started finding How to Be Comfortable with Being Uncomfortable, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.

Pages: —

Format: PDF, EPUB & Kindle Edition

Publisher: Watkins Publishing

Release: —

ISBN: 1786783797

Description: Are you ready to leave your comfort zone?Ben Aldridge is an adventurer who believes that doing challenging things makes us feel better, stronger and more alive. By routinely throwing himself into unusual situations, he has overcome his own severe anxiety and created a unique method for building mental toughness through exciting experiences. This book, containing 43 of Ben’s tried-and-tested challenges, will launch you out of your comfort zone in fun and practical ways.* Cultivate a stronger, healthier, more resilient mindset by practising adversity in a controlled manner* Intuitively create coping strategies for the future through adventure* Feel calmer, happier and more at peace knowing that you are capable of facing the unexpected every dayThe challenges range from long-term achievements to impressive party tricks to downright strange experiments. Are you ready to climb a mountain, learn a language, dress outrageously, induce vertigo, talk to strangers, solve a Rubik’s Cube in under a minute, take icy showers, run a race, and more? Join Ben in his journey, challenge yourself, and change your life.“A really great and novel way to encourage people to push themselves beyond their comfort zone and engender self- reliance” ― Levison WoodWe have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with How to Be Comfortable with Being Uncomfortable. To get started finding How to Be Comfortable with Being Uncomfortable, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.

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How to Be Comfortable with Being Uncomfortable

How to Be Comfortable with Being Uncomfortable

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