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Kick Boxing: The Ultimate Guide to Conditioning, Sparring, Fighting, and More: The Ultimate Guide to Conditioning, Sparring, Fighting, and More

Pat O'Keeffe
4.9/5 (25411 ratings)
Read Now Download Now ⏭ listen AudioBook
Description:With its intense action and the unbelievable skills of its athletes, kickboxing has gained worldwide popularity in a way that few international sports ever do. It requires perfect timing, incredible speed, and relentless power, and this guide details the techniques and methods needed to win. Author Pat OOCOKeeffe is a coach, trainer, and champion with three decades of experience, and his book includes dozens of techniques to prepare both body and mind for this dangerous and exciting sport. Helpful step-by-step illustrations demonstrate the techniques of defense; counter-attack; timing, distance, and mobility; sparring; speed and power; conditioning; and more. Perfect for the amateur kick boxer or the experienced fighter, Kick Boxing is a must-read resource written by one of the sportOCOs top experts."We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Kick Boxing: The Ultimate Guide to Conditioning, Sparring, Fighting, and More: The Ultimate Guide to Conditioning, Sparring, Fighting, and More. To get started finding Kick Boxing: The Ultimate Guide to Conditioning, Sparring, Fighting, and More: The Ultimate Guide to Conditioning, Sparring, Fighting, and More, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.
Pages
—
Format
PDF, EPUB & Kindle Edition
Publisher
—
Release
—
ISBN
1626369003

Kick Boxing: The Ultimate Guide to Conditioning, Sparring, Fighting, and More: The Ultimate Guide to Conditioning, Sparring, Fighting, and More

Pat O'Keeffe
4.4/5 (1290744 ratings)
Read Now Download now ⏭ listen AudioBook
Description: With its intense action and the unbelievable skills of its athletes, kickboxing has gained worldwide popularity in a way that few international sports ever do. It requires perfect timing, incredible speed, and relentless power, and this guide details the techniques and methods needed to win. Author Pat OOCOKeeffe is a coach, trainer, and champion with three decades of experience, and his book includes dozens of techniques to prepare both body and mind for this dangerous and exciting sport. Helpful step-by-step illustrations demonstrate the techniques of defense; counter-attack; timing, distance, and mobility; sparring; speed and power; conditioning; and more. Perfect for the amateur kick boxer or the experienced fighter, Kick Boxing is a must-read resource written by one of the sportOCOs top experts."We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Kick Boxing: The Ultimate Guide to Conditioning, Sparring, Fighting, and More: The Ultimate Guide to Conditioning, Sparring, Fighting, and More. To get started finding Kick Boxing: The Ultimate Guide to Conditioning, Sparring, Fighting, and More: The Ultimate Guide to Conditioning, Sparring, Fighting, and More, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.
Pages
—
Format
PDF, EPUB & Kindle Edition
Publisher
—
Release
—
ISBN
1626369003

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