Read November Project: The Book: Inside the Free, Grassroots Fitness Movement That's Taking Over the World

November Project: The Book: Inside the Free, Grassroots Fitness Movement That's Taking Over the World

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Description:The high-octane group-fitness phenomenon known as November Project shows you how to take your workouts with you wherever you go.November Project is the story of how two way-outside-the-box fitness fanatics are flipping the fitness industry on its head and making the world a better place, one city at a time. No facility. No machines. Just two dudes and a tribe of thousands. What started 4 years ago as a month-long workout pact between two former Northeastern University oarsmen has grown into a national fitness phenomenon. November Project espouses free, all-weather, outdoor group sweats that turn strangers into friends and connect everyone to the city in which they live. It's been described as everything from flashmob fitness to "the fight club of running clubs" to a cult.In November Project, founders Brogan Graham and Bojan Mandaric, chronicle their fitness movement's genesis, evolution, operations, membership, "secret sauce," and its future--and along the way, show you how to get fit and societally engaged. The book also includes detailed, illustrated workouts, and advice on starting grassroots tribes, increasing civic engagement, using the city as a gym, growing membership, and effectively using social media.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with November Project: The Book: Inside the Free, Grassroots Fitness Movement That's Taking Over the World. To get started finding November Project: The Book: Inside the Free, Grassroots Fitness Movement That's Taking Over the World, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.

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ISBN: 1623366305

Description: The high-octane group-fitness phenomenon known as November Project shows you how to take your workouts with you wherever you go.November Project is the story of how two way-outside-the-box fitness fanatics are flipping the fitness industry on its head and making the world a better place, one city at a time. No facility. No machines. Just two dudes and a tribe of thousands. What started 4 years ago as a month-long workout pact between two former Northeastern University oarsmen has grown into a national fitness phenomenon. November Project espouses free, all-weather, outdoor group sweats that turn strangers into friends and connect everyone to the city in which they live. It's been described as everything from flashmob fitness to "the fight club of running clubs" to a cult.In November Project, founders Brogan Graham and Bojan Mandaric, chronicle their fitness movement's genesis, evolution, operations, membership, "secret sauce," and its future--and along the way, show you how to get fit and societally engaged. The book also includes detailed, illustrated workouts, and advice on starting grassroots tribes, increasing civic engagement, using the city as a gym, growing membership, and effectively using social media.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with November Project: The Book: Inside the Free, Grassroots Fitness Movement That's Taking Over the World. To get started finding November Project: The Book: Inside the Free, Grassroots Fitness Movement That's Taking Over the World, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.

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November Project: The Book: Inside the Free, Grassroots Fitness Movement That's Taking Over the World

November Project: The Book: Inside the Free, Grassroots Fitness Movement That's Taking Over the World

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