Description:Bicycling Big Book of Training is an encouraging, focused training book that will speak to beginner and intermediate cyclists without making them feel like novices. It covers all the information the reader needs to begin an effective training regimen. The book is divided into five sections that are then broken into miniguides for various cycling training disciplines. Cyclists will learn about how the body becomes fit and how that fitness translates to on-the-bike performance, while discovering the components of a successful training plan, including nutrition. Furthermore, riding disciplines such as road racing, endurance events, cyclocross, mountain biking, and track are discussed at length so readers can figure out which activities are right for them. Bicycling Big Book of Training is an excellent guide for anyone who wants to learn more about cycling and take their performance to the next level.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with The Bicycling Big Book of Training: Everything you need to know to take your riding to the next level (Bicycling Magazine). To get started finding The Bicycling Big Book of Training: Everything you need to know to take your riding to the next level (Bicycling Magazine), you are right to find our website which has a comprehensive collection of manuals listed. Our library is the biggest of these that have literally hundreds of thousands of different products represented.
Pages
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Format
PDF, EPUB & Kindle Edition
Publisher
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Release
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ISBN
1623362997
The Bicycling Big Book of Training: Everything you need to know to take your riding to the next level (Bicycling Magazine)
Description: Bicycling Big Book of Training is an encouraging, focused training book that will speak to beginner and intermediate cyclists without making them feel like novices. It covers all the information the reader needs to begin an effective training regimen. The book is divided into five sections that are then broken into miniguides for various cycling training disciplines. Cyclists will learn about how the body becomes fit and how that fitness translates to on-the-bike performance, while discovering the components of a successful training plan, including nutrition. Furthermore, riding disciplines such as road racing, endurance events, cyclocross, mountain biking, and track are discussed at length so readers can figure out which activities are right for them. Bicycling Big Book of Training is an excellent guide for anyone who wants to learn more about cycling and take their performance to the next level.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with The Bicycling Big Book of Training: Everything you need to know to take your riding to the next level (Bicycling Magazine). To get started finding The Bicycling Big Book of Training: Everything you need to know to take your riding to the next level (Bicycling Magazine), you are right to find our website which has a comprehensive collection of manuals listed. Our library is the biggest of these that have literally hundreds of thousands of different products represented.