Description:Live the best quality of life possible with this expert guide to chronic fatigue syndrome (CFS)CFS is not iall in your head.i Written by a registered nurse and parent of a child with chronic fatigue, What Nurses Know: Chronic Fatigue Syndrome provides compassionate support and practical strategies for living well with this challenging and often unpredictable chronic illness. Using information drawn from research and reputable sources as well as insight from people dealing with CFS, Lorraine Steefel, RN, provides options for coping physically and emotionally so that you can move forward with your life. Youill learn:What CFS is and how it effects your bodyHow to find the right doctor and a supportive health care teamThe variety of available treatment options, from analgesics to complementary and alternative therapiesEvidence-based advice on the best sleep, nutrition, and lifestyle practices to avoid flare-upsTips for dealing with postexertional malaise (PEM), brain fog, and other symptomsHow to cope when things get toughPacked with tips, tools, and resources, this user-friendly guide puts you on the road to recovery and is an essential resource for caregivers and loved ones. About the SeriesNurses constantly straddle the line between the world of medicine and the patientis experience. This series offers down-to-earth, evidence-based advice from expert nurses who offer straightforward and practical guidance for dealing with all kinds of medical conditions.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with What Nurses Know...Chronic Fatigue Syndrome. To get started finding What Nurses Know...Chronic Fatigue Syndrome, you are right to find our website which has a comprehensive collection of manuals listed. Our library is the biggest of these that have literally hundreds of thousands of different products represented.
Description: Live the best quality of life possible with this expert guide to chronic fatigue syndrome (CFS)CFS is not iall in your head.i Written by a registered nurse and parent of a child with chronic fatigue, What Nurses Know: Chronic Fatigue Syndrome provides compassionate support and practical strategies for living well with this challenging and often unpredictable chronic illness. Using information drawn from research and reputable sources as well as insight from people dealing with CFS, Lorraine Steefel, RN, provides options for coping physically and emotionally so that you can move forward with your life. Youill learn:What CFS is and how it effects your bodyHow to find the right doctor and a supportive health care teamThe variety of available treatment options, from analgesics to complementary and alternative therapiesEvidence-based advice on the best sleep, nutrition, and lifestyle practices to avoid flare-upsTips for dealing with postexertional malaise (PEM), brain fog, and other symptomsHow to cope when things get toughPacked with tips, tools, and resources, this user-friendly guide puts you on the road to recovery and is an essential resource for caregivers and loved ones. About the SeriesNurses constantly straddle the line between the world of medicine and the patientis experience. This series offers down-to-earth, evidence-based advice from expert nurses who offer straightforward and practical guidance for dealing with all kinds of medical conditions.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with What Nurses Know...Chronic Fatigue Syndrome. To get started finding What Nurses Know...Chronic Fatigue Syndrome, you are right to find our website which has a comprehensive collection of manuals listed. Our library is the biggest of these that have literally hundreds of thousands of different products represented.