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Summary & Study Guide - The End of Diabetes: The Eat to Live Plan to Prevent and Reverse Diabetes, Including Diet Cheat Sheet (Volume 6)

Lee Tang
4.9/5 (22855 ratings)
Read Now Download Now ⏭ listen AudioBook
Description:Why Manage Diabetes When You Can Simply Get Rid of It? Including the Diet Cheat SheetThis guide is an UNOFFICIAL summary of the book, "The End of Diabetes: The Eat to Live Plan to Prevent and Reverse Diabetes, " by Joel Fuhrman, M.D. It is a supplement to the original book, to make its main ideas easier to understand and put to practice.Conventional physicians still do not understand that drugs cannot treat type 2 diabetes, which is merely a side effect of an unhealthy lifestyle and diet. Diabetes medications drive up appetites, cause more weight gain, worsen the disease, and rack up other detrimental side effects.In The End of Diabetes, Dr. Joel Fuhrman shows that "to prevent and reverse diabetes for good does not require a prescription. It requires a change in the way we eat." Dr. Fuhrman's Eat to Live Plan to prevent and reverse diabetes has been tested by thousands of individuals with extraordinary results. If you take it seriously and follow the advice, you'll see radical improvements in your health.The End of Diabetes delivers: For Type 2 DiabetesNo more highs and lows in blood sugar Less insulin; the dosage is cut by half in the first week and totally eliminated within three to six months Healthy, lean, and stable body weight Normal life span, without complications Reversal of diabetes and diabetes-related complications For Type 2 DiabetesNo more highs and lows in blood sugar Less insulin; typically, the dosage is cut by half Healthy, lean, and stable body weight Normal lifespan, without complications This guide helps you understand and practice the ideas described in the book. It includes:A compact summary of the original book. The summary will help you understand the key ideas and recommendations. It helps you master the concept while offering a rapid refresher when you need it most. Use it to keep the topic relevant and in front of you for times you fall off track. It'll save you precious time rereading the book to reabsorb, remember and re-categorize. We did the work for you; andOnline Videos. These are extra learning materials such as on-demand replay of public lectures, and seminars. They help reinforce your understanding of the ideas and make them easier to put to practice.Diet Cheat Sheet. A concise summary of the dietary principles, including (a) general guidelines, (b) foods to eat daily, (c) foods to eat in moderation, and (d) foods to avoid. This study guide is more than a book summary: use it as a supplement to the book to make the ideas easier to understand and put to practice.Table of Contents PREFACEVII INTRODUCTION1 CHAPTER 1 THE FIRST STEP - UNDERSTANDING DIABETES3 CHAPTER 2 DON'T MEDICATE, ERADICATE8 CHAPTER 3 STANDARD AMERICAN DIET VERSUS A NUTRITARIAN DIET12 CHAPTER 4 REVERSING DIABETES IS ALL ABOUT UNDERSTANDING16 CHAPTER 5 HIGH-PROTEIN, LOW-CARB COUNTERATTACK18 CHAPTER 6 THE PHENOMENAL FIBER IN BEANS23 CHAPTER 7 THE TRUTH ABOUT FAT27 CHAPTER 8 THE NUTRITARIAN DIET IN ACTION30 CHAPTER 9 SIX STEPS TO ACHIEVING OUR HEALTH GOALS38 CHAPTER 10 FOR DOCTORS AND PATIENTS42 CHAPTER 11 FREQUENTLY ASKED QUESTIONS46 CHAPTER 12 MENUS AND RECIPES51 BONUS CHAPTER NUTRITARIAN DIET CHEAT SHEET52 Tags: diabetes; heart disease; insulin resistance; insulin; type 1 diabetes; type 2 diabetes; gestational diabetes; nuts; seeds; beans; cruciferous vegetables; nutritarian diet; live and eat plan; carbohydrates; protein; fat; saturated fat; atherosclerosis; reverse diabetes;We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Summary & Study Guide - The End of Diabetes: The Eat to Live Plan to Prevent and Reverse Diabetes, Including Diet Cheat Sheet (Volume 6). To get started finding Summary & Study Guide - The End of Diabetes: The Eat to Live Plan to Prevent and Reverse Diabetes, Including Diet Cheat Sheet (Volume 6), you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.
Pages
—
Format
PDF, EPUB & Kindle Edition
Publisher
—
Release
—
ISBN
1544847726

Summary & Study Guide - The End of Diabetes: The Eat to Live Plan to Prevent and Reverse Diabetes, Including Diet Cheat Sheet (Volume 6)

Lee Tang
4.4/5 (1290744 ratings)
Read Now Download now ⏭ listen AudioBook
Description: Why Manage Diabetes When You Can Simply Get Rid of It? Including the Diet Cheat SheetThis guide is an UNOFFICIAL summary of the book, "The End of Diabetes: The Eat to Live Plan to Prevent and Reverse Diabetes, " by Joel Fuhrman, M.D. It is a supplement to the original book, to make its main ideas easier to understand and put to practice.Conventional physicians still do not understand that drugs cannot treat type 2 diabetes, which is merely a side effect of an unhealthy lifestyle and diet. Diabetes medications drive up appetites, cause more weight gain, worsen the disease, and rack up other detrimental side effects.In The End of Diabetes, Dr. Joel Fuhrman shows that "to prevent and reverse diabetes for good does not require a prescription. It requires a change in the way we eat." Dr. Fuhrman's Eat to Live Plan to prevent and reverse diabetes has been tested by thousands of individuals with extraordinary results. If you take it seriously and follow the advice, you'll see radical improvements in your health.The End of Diabetes delivers: For Type 2 DiabetesNo more highs and lows in blood sugar Less insulin; the dosage is cut by half in the first week and totally eliminated within three to six months Healthy, lean, and stable body weight Normal life span, without complications Reversal of diabetes and diabetes-related complications For Type 2 DiabetesNo more highs and lows in blood sugar Less insulin; typically, the dosage is cut by half Healthy, lean, and stable body weight Normal lifespan, without complications This guide helps you understand and practice the ideas described in the book. It includes:A compact summary of the original book. The summary will help you understand the key ideas and recommendations. It helps you master the concept while offering a rapid refresher when you need it most. Use it to keep the topic relevant and in front of you for times you fall off track. It'll save you precious time rereading the book to reabsorb, remember and re-categorize. We did the work for you; andOnline Videos. These are extra learning materials such as on-demand replay of public lectures, and seminars. They help reinforce your understanding of the ideas and make them easier to put to practice.Diet Cheat Sheet. A concise summary of the dietary principles, including (a) general guidelines, (b) foods to eat daily, (c) foods to eat in moderation, and (d) foods to avoid. This study guide is more than a book summary: use it as a supplement to the book to make the ideas easier to understand and put to practice.Table of Contents PREFACEVII INTRODUCTION1 CHAPTER 1 THE FIRST STEP - UNDERSTANDING DIABETES3 CHAPTER 2 DON'T MEDICATE, ERADICATE8 CHAPTER 3 STANDARD AMERICAN DIET VERSUS A NUTRITARIAN DIET12 CHAPTER 4 REVERSING DIABETES IS ALL ABOUT UNDERSTANDING16 CHAPTER 5 HIGH-PROTEIN, LOW-CARB COUNTERATTACK18 CHAPTER 6 THE PHENOMENAL FIBER IN BEANS23 CHAPTER 7 THE TRUTH ABOUT FAT27 CHAPTER 8 THE NUTRITARIAN DIET IN ACTION30 CHAPTER 9 SIX STEPS TO ACHIEVING OUR HEALTH GOALS38 CHAPTER 10 FOR DOCTORS AND PATIENTS42 CHAPTER 11 FREQUENTLY ASKED QUESTIONS46 CHAPTER 12 MENUS AND RECIPES51 BONUS CHAPTER NUTRITARIAN DIET CHEAT SHEET52 Tags: diabetes; heart disease; insulin resistance; insulin; type 1 diabetes; type 2 diabetes; gestational diabetes; nuts; seeds; beans; cruciferous vegetables; nutritarian diet; live and eat plan; carbohydrates; protein; fat; saturated fat; atherosclerosis; reverse diabetes;We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Summary & Study Guide - The End of Diabetes: The Eat to Live Plan to Prevent and Reverse Diabetes, Including Diet Cheat Sheet (Volume 6). To get started finding Summary & Study Guide - The End of Diabetes: The Eat to Live Plan to Prevent and Reverse Diabetes, Including Diet Cheat Sheet (Volume 6), you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.
Pages
—
Format
PDF, EPUB & Kindle Edition
Publisher
—
Release
—
ISBN
1544847726

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