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Practical Self-Defense

Mike Lorden

4.9/5 (25613 ratings)

Description:Illustrated w1th over 250 photographs, Practical Self-Defense offers an 1n depth look at self defense tcchn1ques w1th tips strategies, and scenarios that can help new students to develop the skills they need. Based on Kyokushin Karate, th1s book presents bas1c techniques including: Throws and takedownsPunches, k1cks, and strikesGround techniques and fightingEscapes from holds and grabsDistancing and body and foot movements "Practical Self-Defense" also covers how to prepare yourself for an attack; how to respond to attacks in unique situations, such as in a car, on a plane, or in a restaurant;and how to defend yourself using everyday items, such as a book, a magazine, a hairbrush, or a pen. Presented in an easy-to-follow manner, this book is an authoritative and thorough introduction to self-defense training.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Practical Self-Defense. To get started finding Practical Self-Defense, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.

Pages: —

Format: PDF, EPUB & Kindle Edition

Publisher: —

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ISBN: 1462904599

Description: Illustrated w1th over 250 photographs, Practical Self-Defense offers an 1n depth look at self defense tcchn1ques w1th tips strategies, and scenarios that can help new students to develop the skills they need. Based on Kyokushin Karate, th1s book presents bas1c techniques including: Throws and takedownsPunches, k1cks, and strikesGround techniques and fightingEscapes from holds and grabsDistancing and body and foot movements "Practical Self-Defense" also covers how to prepare yourself for an attack; how to respond to attacks in unique situations, such as in a car, on a plane, or in a restaurant;and how to defend yourself using everyday items, such as a book, a magazine, a hairbrush, or a pen. Presented in an easy-to-follow manner, this book is an authoritative and thorough introduction to self-defense training.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Practical Self-Defense. To get started finding Practical Self-Defense, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.

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Practical Self-Defense

Practical Self-Defense

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