Read The Anger Cure: A Step-by-Step Program to Reduce Anger, Rage, Negativity, Violence, and Depression in Your Life

The Anger Cure: A Step-by-Step Program to Reduce Anger, Rage, Negativity, Violence, and Depression in Your Life

Kathleen O'Bannon

4.9/5 (27512 ratings)

Description:A Step-by-Step Program to Reduce Anger, Rage, Negativity, Violence, and Depression in Your Life If you get angry out of the blue, experience road rage, often blow off steam at your kids, get depressed for no apparent reason, or otherwise act out of control, then you need to read and heed this book. Anger is not just an emotion - it's a way of life based on all the things you eat, think, and do. Specific biological, nutritional, and psychological states feed anger. So if you don't change your lifestyle and cure your problem, you're headed for degenerative diseases that increase with age - things like diabetes, cancer, heart disease, stroke, arthritis, obesity, and addiction. In her book, author Kathleen O'Bannon, C.N.C., uses her accumulated wealth of knowledge about lifestyle-based conditions to provide a series of tests to help you diagnose what's causing your anger problem. She then guides you through a series of lifestyle changes necessary to cure it. For instance, spikes in your blood sugar after you eat a candy bar instead of a nutritious lunch cause anger attacks, as do yeast infections, a lack of B vitamins, and excess stress. Not only does O'Bannon describe the many factors that contribute to and promote anger, she provides diets, exercises, and stress management - a complete Anger Cure program - based on nearly thirty years of lifestyle counseling. Being angry is a choice you make when you allow your body to control you instead of you controlling your body. The goal of The Anger Cure is to help you learn how to become more balanced and anger-free. Are you ready to take control of your life? The choice is yours.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with The Anger Cure: A Step-by-Step Program to Reduce Anger, Rage, Negativity, Violence, and Depression in Your Life. To get started finding The Anger Cure: A Step-by-Step Program to Reduce Anger, Rage, Negativity, Violence, and Depression in Your Life, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.

Pages: —

Format: PDF, EPUB & Kindle Edition

Publisher: ReadHowYouWant

Release: —

ISBN: 1458747794

Description: A Step-by-Step Program to Reduce Anger, Rage, Negativity, Violence, and Depression in Your Life If you get angry out of the blue, experience road rage, often blow off steam at your kids, get depressed for no apparent reason, or otherwise act out of control, then you need to read and heed this book. Anger is not just an emotion - it's a way of life based on all the things you eat, think, and do. Specific biological, nutritional, and psychological states feed anger. So if you don't change your lifestyle and cure your problem, you're headed for degenerative diseases that increase with age - things like diabetes, cancer, heart disease, stroke, arthritis, obesity, and addiction. In her book, author Kathleen O'Bannon, C.N.C., uses her accumulated wealth of knowledge about lifestyle-based conditions to provide a series of tests to help you diagnose what's causing your anger problem. She then guides you through a series of lifestyle changes necessary to cure it. For instance, spikes in your blood sugar after you eat a candy bar instead of a nutritious lunch cause anger attacks, as do yeast infections, a lack of B vitamins, and excess stress. Not only does O'Bannon describe the many factors that contribute to and promote anger, she provides diets, exercises, and stress management - a complete Anger Cure program - based on nearly thirty years of lifestyle counseling. Being angry is a choice you make when you allow your body to control you instead of you controlling your body. The goal of The Anger Cure is to help you learn how to become more balanced and anger-free. Are you ready to take control of your life? The choice is yours.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with The Anger Cure: A Step-by-Step Program to Reduce Anger, Rage, Negativity, Violence, and Depression in Your Life. To get started finding The Anger Cure: A Step-by-Step Program to Reduce Anger, Rage, Negativity, Violence, and Depression in Your Life, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.

Special Offer | $0.00

Special Offer! | $0.00

The Anger Cure: A Step-by-Step Program to Reduce Anger, Rage, Negativity, Violence, and Depression in Your Life

The Anger Cure: A Step-by-Step Program to Reduce Anger, Rage, Negativity, Violence, and Depression in Your Life

More Books

Sprouts by Kathleen O'Bannon [Books Alive, 2002] (Paperback) [Paperback]

Sprouts by Kathleen O'Bannon [Books Alive, 2002] (Paperback) [Paperback]

Sprouts (Natural Health Guide) by Kathleen O'Bannon (2002-04-01)

Sprouts (Natural Health Guide) by Kathleen O'Bannon (2002-04-01)

Whole Foods for Seniors (Natural Health Guide) (Natural Health Guide) by Kathleen O'Bannon (2002-02-10)

Whole Foods for Seniors (Natural Health Guide) (Natural Health Guide) by Kathleen O'Bannon (2002-02-10)

(The Anger Cure: A Step by Step Program to Reduce Anger, Rage, Negativity, Violence and Depression in Your Life) By Kathleen O'Bannon (Author) Paperback on (May , 2007)

(The Anger Cure: A Step by Step Program to Reduce Anger, Rage, Negativity, Violence and Depression in Your Life) By Kathleen O'Bannon (Author) Paperback on (May , 2007)

Health and Nutrition: God's World for the Biblically-Inept

Health and Nutrition: God's World for the Biblically-Inept

Whole Foods for Seniors (Natural Health Guide) (Natural Health Guide)

Whole Foods for Seniors (Natural Health Guide) (Natural Health Guide)

Nutrition and Health in the Bible (The Smart Guide to the Bible Series)

Nutrition and Health in the Bible (The Smart Guide to the Bible Series)

Sprouts (Natural Health Guide)

Sprouts (Natural Health Guide)

Sprouts (Natural Health Guide) by Kathleen O'Bannon (2002) Paperback

Sprouts (Natural Health Guide) by Kathleen O'Bannon (2002) Paperback