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Heal Yourself with Fasting

Mindy Pelz
4.9/5 (32286 ratings)
Read Now Download Now ⏭ listen AudioBook
Description:1 hour 34 minutesFasting is an ancient form of reviving our body’s healing systems and new scientific research is describing why we heal when fasting. Join best-selling author Dr. Mindy Pelz to learn about six fasts of different lengths that are science-backed and accessible to you right now!Fasting is not a fad diet. It is a way of timing your food and giving your body an opportunity to heal itself in myriad ways. Dr. Mindy teaches about different lengths of fasting, from 8 hours to a few days, why women and men should fast differently, and how to build a fasting lifestyle. In the final track, Dr. Mindy guides you in a meditation to dive deep within your body to appreciate your innate intelligence and healing potential and to realize that you are the hero you’ve been waiting for.Track 1 Why Fasting Heals the BodyTrack 2 Your Entry into a Fasting LifestyleTrack 3 Using a Fasting Lifestyle to Heal Hormones?Track 4 Why Men and Women Need to Fast DifferentlyTrack 5 What Conditions Can Fasting Heal?Track 6 Meditation on You Are the Hero You’ve Been Waiting ForWe have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Heal Yourself with Fasting. To get started finding Heal Yourself with Fasting, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.
Pages
388
Format
PDF, EPUB & Kindle Edition
Publisher
Hay House
Release
2022
ISBN
1401974570

Heal Yourself with Fasting

Mindy Pelz
4.4/5 (1290744 ratings)
Read Now Download now ⏭ listen AudioBook
Description: 1 hour 34 minutesFasting is an ancient form of reviving our body’s healing systems and new scientific research is describing why we heal when fasting. Join best-selling author Dr. Mindy Pelz to learn about six fasts of different lengths that are science-backed and accessible to you right now!Fasting is not a fad diet. It is a way of timing your food and giving your body an opportunity to heal itself in myriad ways. Dr. Mindy teaches about different lengths of fasting, from 8 hours to a few days, why women and men should fast differently, and how to build a fasting lifestyle. In the final track, Dr. Mindy guides you in a meditation to dive deep within your body to appreciate your innate intelligence and healing potential and to realize that you are the hero you’ve been waiting for.Track 1 Why Fasting Heals the BodyTrack 2 Your Entry into a Fasting LifestyleTrack 3 Using a Fasting Lifestyle to Heal Hormones?Track 4 Why Men and Women Need to Fast DifferentlyTrack 5 What Conditions Can Fasting Heal?Track 6 Meditation on You Are the Hero You’ve Been Waiting ForWe have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Heal Yourself with Fasting. To get started finding Heal Yourself with Fasting, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.
Pages
388
Format
PDF, EPUB & Kindle Edition
Publisher
Hay House
Release
2022
ISBN
1401974570

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