Description:The Science of Gymnastics provides the most comprehensive and accessible introduction available to the fundamental physiological, biomechanical and psychological principles underpinning performance in artistic gymnastics.Fully revised and updated, the second edition introduces two new sections--on motor control, and injury prevention and safety--and features contributions from leading international sport scientists and gymnastics researchers. With case studies and review questions included in each chapter, the book examines every key aspect of gymnastic training and performance, including:physiological assessmentdiet and nutritionenergeticskinetics and kinematicsspatial orientation and motor controlcareer transitionsmental skills training and assessmentClosing with a cross-disciplinary section on sport science support, the book represents an important link between scientific theory and performance. As such, The Science of Gymnastics is important reading for any student, researcher or coach with an interest in gymnastics, and useful applied reading for any student of sport science or sports coaching.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with The Science of Gymnastics: Advanced Concepts. To get started finding The Science of Gymnastics: Advanced Concepts, you are right to find our website which has a comprehensive collection of manuals listed. Our library is the biggest of these that have literally hundreds of thousands of different products represented.
Description: The Science of Gymnastics provides the most comprehensive and accessible introduction available to the fundamental physiological, biomechanical and psychological principles underpinning performance in artistic gymnastics.Fully revised and updated, the second edition introduces two new sections--on motor control, and injury prevention and safety--and features contributions from leading international sport scientists and gymnastics researchers. With case studies and review questions included in each chapter, the book examines every key aspect of gymnastic training and performance, including:physiological assessmentdiet and nutritionenergeticskinetics and kinematicsspatial orientation and motor controlcareer transitionsmental skills training and assessmentClosing with a cross-disciplinary section on sport science support, the book represents an important link between scientific theory and performance. As such, The Science of Gymnastics is important reading for any student, researcher or coach with an interest in gymnastics, and useful applied reading for any student of sport science or sports coaching.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with The Science of Gymnastics: Advanced Concepts. To get started finding The Science of Gymnastics: Advanced Concepts, you are right to find our website which has a comprehensive collection of manuals listed. Our library is the biggest of these that have literally hundreds of thousands of different products represented.