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The Science of Figure Skating (Routledge Research in Sport and Exercise Science)

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Description:The Science of Figure Skating is the first book to provide an evidence-based and comprehensive reference for the scientific underpinnings of this complex Olympic sport, where early specialisation presents unique challenges for coaches and athletes, alike.Drawing on cutting-edge research and featuring contributions from leading academics and internationally renowned coaches, the book covers all aspects of health, training and high performance in figure skating, including:Physiology and nutritionBiomechanics and the epidemiology of injuryPsychology and mental trainingTraining plans and injury preventionBoots, blades and technological aspectsNovel issues relating to performance, such as travel and sleepEffectively and succinctly applying theory to practice, The Science of Figure Skating is the only book to prepare coaches and athletes for training and in-competition performance through rigorous scientific research. It is essential reading for any applied sport science student or researcher with an interest in winter sports, and coaches, sport science officers, nutritionists or clinicians involved in figure skating.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with The Science of Figure Skating (Routledge Research in Sport and Exercise Science). To get started finding The Science of Figure Skating (Routledge Research in Sport and Exercise Science), you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.

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ISBN: 1315387727

Description: The Science of Figure Skating is the first book to provide an evidence-based and comprehensive reference for the scientific underpinnings of this complex Olympic sport, where early specialisation presents unique challenges for coaches and athletes, alike.Drawing on cutting-edge research and featuring contributions from leading academics and internationally renowned coaches, the book covers all aspects of health, training and high performance in figure skating, including:Physiology and nutritionBiomechanics and the epidemiology of injuryPsychology and mental trainingTraining plans and injury preventionBoots, blades and technological aspectsNovel issues relating to performance, such as travel and sleepEffectively and succinctly applying theory to practice, The Science of Figure Skating is the only book to prepare coaches and athletes for training and in-competition performance through rigorous scientific research. It is essential reading for any applied sport science student or researcher with an interest in winter sports, and coaches, sport science officers, nutritionists or clinicians involved in figure skating.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with The Science of Figure Skating (Routledge Research in Sport and Exercise Science). To get started finding The Science of Figure Skating (Routledge Research in Sport and Exercise Science), you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.

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The Science of Figure Skating (Routledge Research in Sport and Exercise Science)

The Science of Figure Skating (Routledge Research in Sport and Exercise Science)

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