Read Effortless Mindfulness: Genuine Mental Health Through Awakened Presence

Effortless Mindfulness: Genuine Mental Health Through Awakened Presence

Lisa Dale Miller

4.9/5 (28763 ratings)

Description:Effortless Mindfulness promotes genuine mental health through the direct experience of awakened presence--an effortlessly embodied, fearless understanding of and interaction with the way things truly are. The book offers a uniquely modern Buddhist psychological understanding of mental health disorders through a scholarly, clinically relevant presentation of Theravada, Mahayana and Vajrayana Buddhist teachings and practices. Written specifically for Western psychotherapeutic professionals, the book brings together traditional Buddhist theory and contemporary psychoneurobiosocial research to describe the conditioned and unconditioned mind, and its in-depth exploration of Buddhist psychology includes complete instructions for psychotherapists in authentic, yet clinically appropriate Buddhist mindfulness/heartfulness practices and Buddhist-psychological inquiry skills. The book also features interviews with an esteemed collection of Buddhist teachers, scholars, meditation researchers and Buddhist-inspired clinicians.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Effortless Mindfulness: Genuine Mental Health Through Awakened Presence. To get started finding Effortless Mindfulness: Genuine Mental Health Through Awakened Presence, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.

Pages: 252

Format: PDF, EPUB & Kindle Edition

Publisher: Routledge

Release: 2014

ISBN: 1136193138

Description: Effortless Mindfulness promotes genuine mental health through the direct experience of awakened presence--an effortlessly embodied, fearless understanding of and interaction with the way things truly are. The book offers a uniquely modern Buddhist psychological understanding of mental health disorders through a scholarly, clinically relevant presentation of Theravada, Mahayana and Vajrayana Buddhist teachings and practices. Written specifically for Western psychotherapeutic professionals, the book brings together traditional Buddhist theory and contemporary psychoneurobiosocial research to describe the conditioned and unconditioned mind, and its in-depth exploration of Buddhist psychology includes complete instructions for psychotherapists in authentic, yet clinically appropriate Buddhist mindfulness/heartfulness practices and Buddhist-psychological inquiry skills. The book also features interviews with an esteemed collection of Buddhist teachers, scholars, meditation researchers and Buddhist-inspired clinicians.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Effortless Mindfulness: Genuine Mental Health Through Awakened Presence. To get started finding Effortless Mindfulness: Genuine Mental Health Through Awakened Presence, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.

Special Offer | $0.00

Special Offer! | $0.00

Effortless Mindfulness: Genuine Mental Health Through Awakened Presence

Effortless Mindfulness: Genuine Mental Health Through Awakened Presence

More Books

Hotter Blood: More Tales of Erotic Horror (Hot Blood, #2)

Hotter Blood: More Tales of Erotic Horror (Hot Blood, #2)

Legends of New Pulp Fiction

Legends of New Pulp Fiction

This I Believe II: More Personal Philosophies of Remarkable Men and Women (This I Believe, #2)

This I Believe II: More Personal Philosophies of Remarkable Men and Women (This I Believe, #2)

Fifty Shades of Decay

Fifty Shades of Decay

In the Arms of Words: Poems for Disaster Relief

In the Arms of Words: Poems for Disaster Relief

/pãn | dé | mïk\ 2020

/pãn | dé | mïk\ 2020

WikiLeaks: From Popular Culture to Political Economy

WikiLeaks: From Popular Culture to Political Economy

Learning to Lead: Lessons in Leadership for People of Faith

Learning to Lead: Lessons in Leadership for People of Faith

Wrong Way Go Back (Pure Slush, #19)

Wrong Way Go Back (Pure Slush, #19)