Read Anywhere and on Any Device!

Special Offer | $0.00

Join Today And Start a 30-Day Free Trial and Get Exclusive Member Benefits to Access Millions Books for Free!

Create Free Account

Quick and Easy Sign Up!

It takes less then 1 minute to sign up, then you can enjoy Unlimited eBooks.

Sign Up Browse

Read Anywhere and on Any Device!

  • Download on iOS
  • Download on Android
  • Download on iOS

Low-Cholesterol Cookbook for Dummies

Unknown Author
4.9/5 (21393 ratings)
Read Now Download Now ⏭ listen AudioBook
Description:In the UK, 7 out of 10 people over the age of 45 have high cholesterol levels (Bupa 2007). Although there are no clear symptoms, high cholesterol levels have been associated with heart disease and stroke - two of Britain's biggest killers. There are several factors that can cause high cholesterol; an unhealthy diet, being overweight and a lack of exercise are three of the main contenders. As a result, some of the best ways to control and reduce cholesterol levels are losing weight, eating a heart-healthy diet and taking regular exercise.Although eating healthily may sound simple, it's often difficult to know which foods to avoid when trying to lower cholesterol. Fully adapted for the UK market, "Low-Cholesterol Cookbook For Dummies" reveals which food you should eat and helps readers make small changes to their diet to achieve big results."Low-Cholesterol Cookbook For Dummies" includes: The latest dietary and medical information on cholesterol and how to control itOver 90 delicious recipes as well as low fat cooking techniques and ways to lower cholesterol on a daily basisSensible advice on finding the right foods when shopping, planning menus, and adapting recipes to suit family and friends.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Low-Cholesterol Cookbook for Dummies. To get started finding Low-Cholesterol Cookbook for Dummies, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.
Pages
—
Format
PDF, EPUB & Kindle Edition
Publisher
—
Release
—
ISBN
1119996791

Low-Cholesterol Cookbook for Dummies

Unknown Author
4.4/5 (1290744 ratings)
Read Now Download now ⏭ listen AudioBook
Description: In the UK, 7 out of 10 people over the age of 45 have high cholesterol levels (Bupa 2007). Although there are no clear symptoms, high cholesterol levels have been associated with heart disease and stroke - two of Britain's biggest killers. There are several factors that can cause high cholesterol; an unhealthy diet, being overweight and a lack of exercise are three of the main contenders. As a result, some of the best ways to control and reduce cholesterol levels are losing weight, eating a heart-healthy diet and taking regular exercise.Although eating healthily may sound simple, it's often difficult to know which foods to avoid when trying to lower cholesterol. Fully adapted for the UK market, "Low-Cholesterol Cookbook For Dummies" reveals which food you should eat and helps readers make small changes to their diet to achieve big results."Low-Cholesterol Cookbook For Dummies" includes: The latest dietary and medical information on cholesterol and how to control itOver 90 delicious recipes as well as low fat cooking techniques and ways to lower cholesterol on a daily basisSensible advice on finding the right foods when shopping, planning menus, and adapting recipes to suit family and friends.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Low-Cholesterol Cookbook for Dummies. To get started finding Low-Cholesterol Cookbook for Dummies, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.
Pages
—
Format
PDF, EPUB & Kindle Edition
Publisher
—
Release
—
ISBN
1119996791

More Books

The 30-Minute Low Cholesterol Cookbook

The 30-Minute Low Cholesterol Cookbook

4.4/5 (1,282,506 ratings)

The Everything Low-Cholesterol Cookbook

The Everything Low-Cholesterol Cookbook

4.2/5 (4,466 ratings)

American Heart Association Low-Fat, Low-Cholesterol Cookbook

American Heart Association Low-Fat, Low-Cholesterol Cookbook

4.1/5 (1,751 ratings)

The Low Cholesterol Cookbook and Action Plan

The Low Cholesterol Cookbook and Action Plan

4.5/5 (743 ratings)

Mediterranean Diet Low Cholesterol Cookbook

Mediterranean Diet Low Cholesterol Cookbook

4/5 (647 ratings)

Low Cholesterol Cookbook

Low Cholesterol Cookbook

4/5 (647 ratings)

The Low Cholesterol Cookbook

The Low Cholesterol Cookbook

4.7/5 (647 ratings)

American Heart Association Healthy Fats, Low-Cholesterol Cookbook

American Heart Association Healthy Fats, Low-Cholesterol Cookbook

4.6/5 (647 ratings)

Quick and Easy Low Cholesterol Cookbook

Quick and Easy Low Cholesterol Cookbook

4.9/5 (647 ratings)
loader