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Plant-Based Diet for Dummies

Marni Wasserman
4.9/5 (17505 ratings)
Read Now Download Now ⏭ listen AudioBook
Description:Taking part in a plant-based diet allows a person the benefits of vegetariansim, without focusing on the politics of a meat-free lifestyle. This book will offer a hands-on guide to this lifestyle, with content such as: The 4-1-1 on how this diet and lifestyle will improve energy, lower cholesterol, improve Diabetes, and protect our body's cells from damage by cancer-causing agents40 plus delicious recipes plus sample menu plansPlant-based specifics for athletes, those battling maladies, expectant parents, seniors, and children (and cultural cuisines)Tips for stocking a plant-based friendly kitchenPlant foods that are good sources of fat and calories, good sources of protein, and good sources of complex carbohydrates and fiberWe have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Plant-Based Diet for Dummies. To get started finding Plant-Based Diet for Dummies, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.
Pages
368
Format
PDF, EPUB & Kindle Edition
Publisher
For Dummies
Release
2014
ISBN
1118830687

Plant-Based Diet for Dummies

Marni Wasserman
4.4/5 (1290744 ratings)
Read Now Download now ⏭ listen AudioBook
Description: Taking part in a plant-based diet allows a person the benefits of vegetariansim, without focusing on the politics of a meat-free lifestyle. This book will offer a hands-on guide to this lifestyle, with content such as: The 4-1-1 on how this diet and lifestyle will improve energy, lower cholesterol, improve Diabetes, and protect our body's cells from damage by cancer-causing agents40 plus delicious recipes plus sample menu plansPlant-based specifics for athletes, those battling maladies, expectant parents, seniors, and children (and cultural cuisines)Tips for stocking a plant-based friendly kitchenPlant foods that are good sources of fat and calories, good sources of protein, and good sources of complex carbohydrates and fiberWe have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Plant-Based Diet for Dummies. To get started finding Plant-Based Diet for Dummies, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.
Pages
368
Format
PDF, EPUB & Kindle Edition
Publisher
For Dummies
Release
2014
ISBN
1118830687

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