Read 50 Things You Can Do Today to Manage Stress at Work

50 Things You Can Do Today to Manage Stress at Work

Cary L. Cooper

4.9/5 (29273 ratings)

Description:In this easy-to-follow book, Professor Cary Cooper and Dr Howard Kahn guide you through the steps you can take to manage and control stress in the workplace. This book helps you to understand what stress is and identify how and why it occurs at work, and offers practical advice to help you make positive changes. Find out 50 things you can do to manage stress at work today including: * Identify the causes of stress and learn how to recognise them * Develop skills to manage your time more efficiently * Increase your resilience at work * Learn techniques to cope with office politics * Find out how you can increase motivation in yourself and your colleaguesWe have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with 50 Things You Can Do Today to Manage Stress at Work. To get started finding 50 Things You Can Do Today to Manage Stress at Work, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.

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Format: PDF, EPUB & Kindle Edition

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ISBN: 085765845X

Description: In this easy-to-follow book, Professor Cary Cooper and Dr Howard Kahn guide you through the steps you can take to manage and control stress in the workplace. This book helps you to understand what stress is and identify how and why it occurs at work, and offers practical advice to help you make positive changes. Find out 50 things you can do to manage stress at work today including: * Identify the causes of stress and learn how to recognise them * Develop skills to manage your time more efficiently * Increase your resilience at work * Learn techniques to cope with office politics * Find out how you can increase motivation in yourself and your colleaguesWe have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with 50 Things You Can Do Today to Manage Stress at Work. To get started finding 50 Things You Can Do Today to Manage Stress at Work, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.

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50 Things You Can Do Today to Manage Stress at Work

50 Things You Can Do Today to Manage Stress at Work

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