Read Homecoming: Healing Trauma to Reclaim Your Authentic Self

Homecoming: Healing Trauma to Reclaim Your Authentic Self

Thema Bryant-Davis

4.9/5 (33154 ratings)

Description:A road map for dismantling the fear and shame that keep you from living a free and authentic life.In the aftermath of stress, disappointment, and trauma, people often fall into survival mode, even while a part of them longs for more. Juggling multiple demands and responsibilities keeps them busy, but not healed. As a survivor of sexual assault, racism, and evacuation from a civil war in Liberia, Dr. Thema Bryant knows intimately the work involved in healing. Having made the journey herself, in addition to guiding others as a clinical psychologist and ordained minister, Dr. Thema shows you how to reconnect with your authentic self and reclaim your time, your voice, your life.Signs of disconnection from self can take many forms, including people-pleasing, depression, anxiety, and resentment. Healing starts with recognizing and expressing emotions in an honest way and reconnecting with the neglected parts of yourself, but it can’t be done in a vacuum. Dr. Thema gives you the tools to meaningfully connect with your larger community, even if you face racism and sexism, heartbreak, grief, and trauma. Rather than shrinking in the face of life’s difficulties, you will discover in Homecoming the therapeutic approaches and spiritual practices to live a more expansive life characterized by empowerment, healthier relationships, gratitude, and a deeper sense of purpose.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Homecoming: Healing Trauma to Reclaim Your Authentic Self. To get started finding Homecoming: Healing Trauma to Reclaim Your Authentic Self, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.

Pages: —

Format: PDF, EPUB & Kindle Edition

Publisher: —

Release: —

ISBN: 0593418328

Description: A road map for dismantling the fear and shame that keep you from living a free and authentic life.In the aftermath of stress, disappointment, and trauma, people often fall into survival mode, even while a part of them longs for more. Juggling multiple demands and responsibilities keeps them busy, but not healed. As a survivor of sexual assault, racism, and evacuation from a civil war in Liberia, Dr. Thema Bryant knows intimately the work involved in healing. Having made the journey herself, in addition to guiding others as a clinical psychologist and ordained minister, Dr. Thema shows you how to reconnect with your authentic self and reclaim your time, your voice, your life.Signs of disconnection from self can take many forms, including people-pleasing, depression, anxiety, and resentment. Healing starts with recognizing and expressing emotions in an honest way and reconnecting with the neglected parts of yourself, but it can’t be done in a vacuum. Dr. Thema gives you the tools to meaningfully connect with your larger community, even if you face racism and sexism, heartbreak, grief, and trauma. Rather than shrinking in the face of life’s difficulties, you will discover in Homecoming the therapeutic approaches and spiritual practices to live a more expansive life characterized by empowerment, healthier relationships, gratitude, and a deeper sense of purpose.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Homecoming: Healing Trauma to Reclaim Your Authentic Self. To get started finding Homecoming: Healing Trauma to Reclaim Your Authentic Self, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.

Special Offer | $0.00

Special Offer! | $0.00

Homecoming: Healing Trauma to Reclaim Your Authentic Self

Homecoming: Healing Trauma to Reclaim Your Authentic Self

More Books

Homecoming: Overcome Fear and Trauma to Reclaim Your Whole, Authentic Self

Homecoming: Overcome Fear and Trauma to Reclaim Your Whole, Authentic Self

Tweets for the Soul: When Life Falls Apart

Tweets for the Soul: When Life Falls Apart

[Surviving Sexual Violence: A Guide to Recovery and Empowerment] (By: Thema Bryant-Davis) [published: October, 2011]

[Surviving Sexual Violence: A Guide to Recovery and Empowerment] (By: Thema Bryant-Davis) [published: October, 2011]

[(Surviving Sexual Violence: A Guide to Recovery and Empowerment)] [Author: Thema Bryant-Davis] published on (October, 2014)

[(Surviving Sexual Violence: A Guide to Recovery and Empowerment)] [Author: Thema Bryant-Davis] published on (October, 2014)

[(Thriving in the Wake of Trauma: A Multicultural Guide)] [Author: Thema Bryant-Davis] published on (June, 2005)

[(Thriving in the Wake of Trauma: A Multicultural Guide)] [Author: Thema Bryant-Davis] published on (June, 2005)

The goop Pursuit: Coming Home to Yourself

The goop Pursuit: Coming Home to Yourself

Multicultural Feminist Therapy: Helping Adolescent Girls of Color to Thrive

Multicultural Feminist Therapy: Helping Adolescent Girls of Color to Thrive

Thema Bryant-Davis. Thriving in the Wake of Trauma: A Multicultural Guide.(Book review): An article from: Journal of Sociology & Social Welfare

Thema Bryant-Davis. Thriving in the Wake of Trauma: A Multicultural Guide.(Book review): An article from: Journal of Sociology & Social Welfare

The Antiracism Handbook: Practical Tools to Shift Your Mindset and Uproot Racism in Your Life and Community (The Social Justice Handbook Series)

The Antiracism Handbook: Practical Tools to Shift Your Mindset and Uproot Racism in Your Life and Community (The Social Justice Handbook Series)