Description:Fitness magazine's best 15-minute workouts ever Fitness magazine's millions of readers know who to turn to for exercise routines that deliver better-body results fast. In this book you'll find the most popular 15-minute workouts of all time from the magazine's Express Fitness section to help you fit exercise into your busy schedule and reach your fitness goals-fifteen minutes at a time.
Brings together the top-requested 15-minute workouts from Fitness magazine in one book
Includes specialized workouts for trouble zones such as butt, abs, and arms
Shares total-body workouts and body-weight-only workouts you can do anywhere along with expert tips on training like the pros
Shows you how to mix and match workouts to stay motivated and on track
Complete with 100-calorie snacks, quick and easy recipes to blast fat and boost energy, and quick beauty essentials
Book is totally 4 color and features beautiful easy-to-follow 4-color photographs throughout
Whether you're looking to tone from head to toe or to blast fat from specific problem spots, Fitness Fast Track to a Better Body makes getting and staying fit stress-free, practical, and fun.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Fitness Fast Track to a Better Body. To get started finding Fitness Fast Track to a Better Body, you are right to find our website which has a comprehensive collection of manuals listed. Our library is the biggest of these that have literally hundreds of thousands of different products represented.
Description: Fitness magazine's best 15-minute workouts ever Fitness magazine's millions of readers know who to turn to for exercise routines that deliver better-body results fast. In this book you'll find the most popular 15-minute workouts of all time from the magazine's Express Fitness section to help you fit exercise into your busy schedule and reach your fitness goals-fifteen minutes at a time.
Brings together the top-requested 15-minute workouts from Fitness magazine in one book
Includes specialized workouts for trouble zones such as butt, abs, and arms
Shares total-body workouts and body-weight-only workouts you can do anywhere along with expert tips on training like the pros
Shows you how to mix and match workouts to stay motivated and on track
Complete with 100-calorie snacks, quick and easy recipes to blast fat and boost energy, and quick beauty essentials
Book is totally 4 color and features beautiful easy-to-follow 4-color photographs throughout
Whether you're looking to tone from head to toe or to blast fat from specific problem spots, Fitness Fast Track to a Better Body makes getting and staying fit stress-free, practical, and fun.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Fitness Fast Track to a Better Body. To get started finding Fitness Fast Track to a Better Body, you are right to find our website which has a comprehensive collection of manuals listed. Our library is the biggest of these that have literally hundreds of thousands of different products represented.