Read Eating for Better Health

Eating for Better Health

U.S. Food and Nutrition Service

4.9/5 (31889 ratings)

Description:This booklet contains breakfast, lunch, dinner, snack, and low-calorie menus and recipes that do not cost much money and are easy to prepare. If you use food stamps, it can help you get the most for them. Some of the recipes here are old favorites, and some are new. The recipes typically contain less fat, cholesterol, salt, and sugar than you may be used to. Only the low-calorie menus say how much food you should eat. How much of the other foods you need depends on your age, sex, size, weight, and how active you are. You can use the serving size given with each recipe as a guide to how much of these and similar foods to eat.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Eating for Better Health. To get started finding Eating for Better Health, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.

Pages: 28

Format: PDF, EPUB & Kindle Edition

Publisher: U.S. Government Printing Office

Release: 1988

ISBN

Description: This booklet contains breakfast, lunch, dinner, snack, and low-calorie menus and recipes that do not cost much money and are easy to prepare. If you use food stamps, it can help you get the most for them. Some of the recipes here are old favorites, and some are new. The recipes typically contain less fat, cholesterol, salt, and sugar than you may be used to. Only the low-calorie menus say how much food you should eat. How much of the other foods you need depends on your age, sex, size, weight, and how active you are. You can use the serving size given with each recipe as a guide to how much of these and similar foods to eat.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Eating for Better Health. To get started finding Eating for Better Health, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.

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Eating for Better Health

Eating for Better Health

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