Description:Volume 1 covers warm-up exercises, stretching, blocking, and kicking techniques.Volume 2 features block-and-counter combinations, two-step combinations, the horse stance, step-up-and-shuffle combinations, and striking. Volume 3 includes one-time engagement; one-time engagement with kicks, elbows, and knees for close-in combat; and kata heian 3, 4, and 5. Volume 4 highlights three-time engagement, angular moves, iai concentration, and quick attacks. Volume 5 covers defense against weapons: knives, clubs and guns; critical points to recognize confronted by an attacker with a weapon; ground defense to aid survival; and much more.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Shotokan Karate: Volumes 1-5: 5 DVD Set. To get started finding Shotokan Karate: Volumes 1-5: 5 DVD Set, you are right to find our website which has a comprehensive collection of manuals listed. Our library is the biggest of these that have literally hundreds of thousands of different products represented.
Description: Volume 1 covers warm-up exercises, stretching, blocking, and kicking techniques.Volume 2 features block-and-counter combinations, two-step combinations, the horse stance, step-up-and-shuffle combinations, and striking. Volume 3 includes one-time engagement; one-time engagement with kicks, elbows, and knees for close-in combat; and kata heian 3, 4, and 5. Volume 4 highlights three-time engagement, angular moves, iai concentration, and quick attacks. Volume 5 covers defense against weapons: knives, clubs and guns; critical points to recognize confronted by an attacker with a weapon; ground defense to aid survival; and much more.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Shotokan Karate: Volumes 1-5: 5 DVD Set. To get started finding Shotokan Karate: Volumes 1-5: 5 DVD Set, you are right to find our website which has a comprehensive collection of manuals listed. Our library is the biggest of these that have literally hundreds of thousands of different products represented.