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The Quaking of America: An Embodied Guide to Navigating Our Nation's Upheaval and Racial Reckoning

Resmaa Menakem
4.9/5 (21688 ratings)
Description:The New York Times bestselling author of My Grandmother's Hands surveys America's deteriorating democracy and offers embodied practices to help us protect ourselves and our country."All of us need to read this book—and then act on it.”—Angela Rye, NPR political analyst and former CNN commentator"Resmaa Menakem is one of our country's most gifted racial healers. His brilliant new book could not be more timely."—Michael Eric Dyson, author of Entertaining Race and Long Time ComingIn The Quaking of America, therapist and trauma specialist Resmaa Menakem takes readers through somatic processes addressing the growing threat of white-supremacist political violence.Through the coordinated repetition of lies, anti-democratic elements in American society are working to incite mass radicalization, widespread chaos, and a collective trauma response in tens of millions of American bodies. Currently, most of us are utterly unprepared for this potential mayhem. This book can help prepare us—and possibly prevent further destruction. This preparation focuses not on strategy or politics, but on practices that can help usBuild presence and discernment in our bodiesSettle our bodies during the heat of conflictMaintain our safety, sanity, and stability in dangerous situationsHeal our personal and collective racialized traumaPractice embodied social actionTurn toward instead of on one anotherThe Quaking of America is a unique and perfectly timed guide to help us navigate our widespread upheaval and build an antiracist culture.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with The Quaking of America: An Embodied Guide to Navigating Our Nation's Upheaval and Racial Reckoning. To get started finding The Quaking of America: An Embodied Guide to Navigating Our Nation's Upheaval and Racial Reckoning, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.
Pages
Format
PDF, EPUB & Kindle Edition
Publisher
Release
ISBN
1949481743

The Quaking of America: An Embodied Guide to Navigating Our Nation's Upheaval and Racial Reckoning

Resmaa Menakem
4.4/5 (1290744 ratings)
Description: The New York Times bestselling author of My Grandmother's Hands surveys America's deteriorating democracy and offers embodied practices to help us protect ourselves and our country."All of us need to read this book—and then act on it.”—Angela Rye, NPR political analyst and former CNN commentator"Resmaa Menakem is one of our country's most gifted racial healers. His brilliant new book could not be more timely."—Michael Eric Dyson, author of Entertaining Race and Long Time ComingIn The Quaking of America, therapist and trauma specialist Resmaa Menakem takes readers through somatic processes addressing the growing threat of white-supremacist political violence.Through the coordinated repetition of lies, anti-democratic elements in American society are working to incite mass radicalization, widespread chaos, and a collective trauma response in tens of millions of American bodies. Currently, most of us are utterly unprepared for this potential mayhem. This book can help prepare us—and possibly prevent further destruction. This preparation focuses not on strategy or politics, but on practices that can help usBuild presence and discernment in our bodiesSettle our bodies during the heat of conflictMaintain our safety, sanity, and stability in dangerous situationsHeal our personal and collective racialized traumaPractice embodied social actionTurn toward instead of on one anotherThe Quaking of America is a unique and perfectly timed guide to help us navigate our widespread upheaval and build an antiracist culture.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with The Quaking of America: An Embodied Guide to Navigating Our Nation's Upheaval and Racial Reckoning. To get started finding The Quaking of America: An Embodied Guide to Navigating Our Nation's Upheaval and Racial Reckoning, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.
Pages
Format
PDF, EPUB & Kindle Edition
Publisher
Release
ISBN
1949481743

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