Read Calm: 100 Affirmations for Serenity (Inspiring Guides)

Calm: 100 Affirmations for Serenity (Inspiring Guides)

Elicia Rose Trewick

4.9/5 (19746 ratings)

Description:Harnessing the power of positive thinking to uplift, encourage, and inspire, 100 Affirmations for Serenity guides you through empowering affirmations and more to achieve personal growth. The way we speak to ourselves matters. Positive affirmations and meditations are an important tool for personal growth—and these uplifting, inspiring, and motivational statements, when implemented regularly, can have a profound impact on our lives. This mindful book incorporates original, modern, and charming line art on every page as well as 100 guided affirmations to help you reflect, maintain positivity, and grow as a person.Here is a sample of the type of guided affirmation included in this beautifully designed Today’s affirmation: I embrace myself in this moment.Why is this affirmation powerful?: Embracing yourself exactly as you are in this moment is an excellent way to cultivate self-acceptance and self-love. Whatever you’re feeling in this moment, whether positive or negative, this meditation reminds us that every expression of ourselves is worthy of love.Journaling prompt: Let’s cultivate a little mindfulness and connect to the present moment. Take a few breaths and close your eyes. How do you feel exactly in this moment? What thoughts are going through your mind? How does your body feel? Journal anything that comes up.Bonus exercise: Give yourself a hug for at least 30 seconds. I know this might sound strange, but it’s a great way to self-soothe.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Calm: 100 Affirmations for Serenity (Inspiring Guides). To get started finding Calm: 100 Affirmations for Serenity (Inspiring Guides), you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.

Pages: 162

Format: PDF, EPUB & Kindle Edition

Publisher: —

Release: 2022

ISBN: 0760376328

Description: Harnessing the power of positive thinking to uplift, encourage, and inspire, 100 Affirmations for Serenity guides you through empowering affirmations and more to achieve personal growth. The way we speak to ourselves matters. Positive affirmations and meditations are an important tool for personal growth—and these uplifting, inspiring, and motivational statements, when implemented regularly, can have a profound impact on our lives. This mindful book incorporates original, modern, and charming line art on every page as well as 100 guided affirmations to help you reflect, maintain positivity, and grow as a person.Here is a sample of the type of guided affirmation included in this beautifully designed Today’s affirmation: I embrace myself in this moment.Why is this affirmation powerful?: Embracing yourself exactly as you are in this moment is an excellent way to cultivate self-acceptance and self-love. Whatever you’re feeling in this moment, whether positive or negative, this meditation reminds us that every expression of ourselves is worthy of love.Journaling prompt: Let’s cultivate a little mindfulness and connect to the present moment. Take a few breaths and close your eyes. How do you feel exactly in this moment? What thoughts are going through your mind? How does your body feel? Journal anything that comes up.Bonus exercise: Give yourself a hug for at least 30 seconds. I know this might sound strange, but it’s a great way to self-soothe.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Calm: 100 Affirmations for Serenity (Inspiring Guides). To get started finding Calm: 100 Affirmations for Serenity (Inspiring Guides), you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.

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Calm: 100 Affirmations for Serenity (Inspiring Guides)

Calm: 100 Affirmations for Serenity (Inspiring Guides)

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