Read Mindfulness Affirmations and Meditation for Harnessing the Power of the Present and Loving the Now: Slow Down, Get Over Being Perfect, and Appreciate the Miracle of What Is

Mindfulness Affirmations and Meditation for Harnessing the Power of the Present and Loving the Now: Slow Down, Get Over Being Perfect, and Appreciate the Miracle of What Is

Drew McArthur

4.9/5 (10087 ratings)

Description:Have you ever been approaching a new year and wondered where did the time go?Have you ever been so hard on yourself and held yourself to an impossible standard, causing stress, anxiety, and reduced self-esteem?Have you ever been physically present in an experience, but not mentally all there?When we have so many obligations pulling us in a million different directions, it’s easy to lose sight of what really matters, and get ourselves caught up in living in the future, never taking a moment to fully experience the now. And it’s easy to feel like that next thing will somehow be more valuable than what is currently showing up in our lives, and every person or circumstance we come across is on trial.It’s exhausting constantly judging ourselves, judging others, and judging everything happening around us. It takes away from the enjoyment of our lives, and the constant need for perfection nicks away at our self-esteem because we always inevitably find ourselves unable to live up to what is in reality an impossible standard.Wouldn’t it be great to just be grateful? To fully experience the magic in everyday moments? To love and accept yourself fully despite being on a personal growth journey? To not feel like time is whizzing by as you collapse under the weight of a constant barrage of worries and responsibilities and time commitments?What if there was another way to live where it was okay to just be? Can you find value in the right now? Can what is ever be enough? It’s going to have to be if you are ever going to be happy.Accepting the way things are is not to be confused with settling or giving up all efforts of growth and advancement. There is nothing wrong with becoming and achieving the best you possibly can. But acceptance is the place from which you can create the right emotional state to give you the mental state to become your highest self and live your greatest life.Sometimes a mental reset is just what we need to remind ourselves to slow down, stop judging ourselves, everyone, and everything so harshly, and be grateful.This book contains over 950 (unique, not repeated) powerful positive affirmations in various categories to help you produce just the mental clarity needed to get back to a mentally, emotionally, and spiritually healthy position from which life can actually be both enjoyed and advanced. It will help you:Slow down & be presentBe gratefulAccept changeControl yourself & your surroundingsAccept yourselfYou can use this book in a multitude of ways:Read through and speak aloud the affirmations.Choose one of the affirmations to meditate on or use as a mantra in a meditation session.Get the audiobook, set to music, for best results and the flexibility to use this as call and response affirmations, a meditation background track, or subliminal hypnosis while you sleep, clean, or conduct everyday tasks.It’s one thing to read about being present, but it’s another thing to actually do it. With this book, you are actually taking steps to change your mind on a subconscious level that will eventually result in a changed mind (and a changed life) on a conscious level.Even if you've always felt like there’s never enough hours in the day, or have never been able to be kind to yourself or accept things you can’t change, you can change your mind to ultimately change your life. Affirmations are not just "new age" platitudes. Their efficacy is rooted in neuroscientific principles that prove we can rewire our brains based on our thoughts.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Mindfulness Affirmations and Meditation for Harnessing the Power of the Present and Loving the Now: Slow Down, Get Over Being Perfect, and Appreciate the Miracle of What Is. To get started finding Mindfulness Affirmations and Meditation for Harnessing the Power of the Present and Loving the Now: Slow Down, Get Over Being Perfect, and Appreciate the Miracle of What Is, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.

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Description: Have you ever been approaching a new year and wondered where did the time go?Have you ever been so hard on yourself and held yourself to an impossible standard, causing stress, anxiety, and reduced self-esteem?Have you ever been physically present in an experience, but not mentally all there?When we have so many obligations pulling us in a million different directions, it’s easy to lose sight of what really matters, and get ourselves caught up in living in the future, never taking a moment to fully experience the now. And it’s easy to feel like that next thing will somehow be more valuable than what is currently showing up in our lives, and every person or circumstance we come across is on trial.It’s exhausting constantly judging ourselves, judging others, and judging everything happening around us. It takes away from the enjoyment of our lives, and the constant need for perfection nicks away at our self-esteem because we always inevitably find ourselves unable to live up to what is in reality an impossible standard.Wouldn’t it be great to just be grateful? To fully experience the magic in everyday moments? To love and accept yourself fully despite being on a personal growth journey? To not feel like time is whizzing by as you collapse under the weight of a constant barrage of worries and responsibilities and time commitments?What if there was another way to live where it was okay to just be? Can you find value in the right now? Can what is ever be enough? It’s going to have to be if you are ever going to be happy.Accepting the way things are is not to be confused with settling or giving up all efforts of growth and advancement. There is nothing wrong with becoming and achieving the best you possibly can. But acceptance is the place from which you can create the right emotional state to give you the mental state to become your highest self and live your greatest life.Sometimes a mental reset is just what we need to remind ourselves to slow down, stop judging ourselves, everyone, and everything so harshly, and be grateful.This book contains over 950 (unique, not repeated) powerful positive affirmations in various categories to help you produce just the mental clarity needed to get back to a mentally, emotionally, and spiritually healthy position from which life can actually be both enjoyed and advanced. It will help you:Slow down & be presentBe gratefulAccept changeControl yourself & your surroundingsAccept yourselfYou can use this book in a multitude of ways:Read through and speak aloud the affirmations.Choose one of the affirmations to meditate on or use as a mantra in a meditation session.Get the audiobook, set to music, for best results and the flexibility to use this as call and response affirmations, a meditation background track, or subliminal hypnosis while you sleep, clean, or conduct everyday tasks.It’s one thing to read about being present, but it’s another thing to actually do it. With this book, you are actually taking steps to change your mind on a subconscious level that will eventually result in a changed mind (and a changed life) on a conscious level.Even if you've always felt like there’s never enough hours in the day, or have never been able to be kind to yourself or accept things you can’t change, you can change your mind to ultimately change your life. Affirmations are not just "new age" platitudes. Their efficacy is rooted in neuroscientific principles that prove we can rewire our brains based on our thoughts.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Mindfulness Affirmations and Meditation for Harnessing the Power of the Present and Loving the Now: Slow Down, Get Over Being Perfect, and Appreciate the Miracle of What Is. To get started finding Mindfulness Affirmations and Meditation for Harnessing the Power of the Present and Loving the Now: Slow Down, Get Over Being Perfect, and Appreciate the Miracle of What Is, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.

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Mindfulness Affirmations and Meditation for Harnessing the Power of the Present and Loving the Now: Slow Down, Get Over Being Perfect, and Appreciate the Miracle of What Is

Mindfulness Affirmations and Meditation for Harnessing the Power of the Present and Loving the Now: Slow Down, Get Over Being Perfect, and Appreciate the Miracle of What Is

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