Read Thriving in Recovery: Journey to Well-Being

Thriving in Recovery: Journey to Well-Being

Bob Reese

4.9/5 (18568 ratings)

Description:Do you know "who you am?" Most books regarding addiction focus on the importance of quitting. Few books, however, address maintaining recovery, much less thriving in recovery. "Thriving in Recovery" integrates Bob's personal story--including his twenty-five years in the NFL--with research in the psychology of addiction recovery. Bob posits that you can't thrive in recovery from addiction unless you know "who you am"! To know "who you am," you need to recognize the insidious nature of addiction and the role dysfunctional relationships play in encouraging and enabling addiction, and the way these dysfunctional relationships can undermine and sabotage recovery.These realizations inform choices and healthy changes required for maintaining recovery. Bob's curiosity, experiences, education, and research into performance and positive psychology have enabled him to apply scientifically supported interventions and techniques to encourage the positive changes necessary to thrive in recovery and enhance well-being.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Thriving in Recovery: Journey to Well-Being. To get started finding Thriving in Recovery: Journey to Well-Being, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.

Pages: 446

Format: PDF, EPUB & Kindle Edition

Publisher: —

Release: 2017

ISBN: 1524697710

Description: Do you know "who you am?" Most books regarding addiction focus on the importance of quitting. Few books, however, address maintaining recovery, much less thriving in recovery. "Thriving in Recovery" integrates Bob's personal story--including his twenty-five years in the NFL--with research in the psychology of addiction recovery. Bob posits that you can't thrive in recovery from addiction unless you know "who you am"! To know "who you am," you need to recognize the insidious nature of addiction and the role dysfunctional relationships play in encouraging and enabling addiction, and the way these dysfunctional relationships can undermine and sabotage recovery.These realizations inform choices and healthy changes required for maintaining recovery. Bob's curiosity, experiences, education, and research into performance and positive psychology have enabled him to apply scientifically supported interventions and techniques to encourage the positive changes necessary to thrive in recovery and enhance well-being.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Thriving in Recovery: Journey to Well-Being. To get started finding Thriving in Recovery: Journey to Well-Being, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.

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Thriving in Recovery: Journey to Well-Being

Thriving in Recovery: Journey to Well-Being

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