Description:In 2012, Connie Ciampanelli celebrated her sixtieth birthday by running 5K for the first time in her life. Never an athlete, she followed the Josh Clark "Couch to 5K" program, especially designed for beginners. "Journey to 10K: Adventures of an Older Novice Runner," her first book, is the story of how she achieved her dream. Written as she went along, it illustrates the successes and failures, good and bad runs, and discouragement and elation that Connie experienced. She wrote this book to encourage others who embark on similar journeys. Connie says that with desire and determination, anyone in good health can succeed in achieving their running goals.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Journey to 10K: Adventures of an Older Novice Runner. To get started finding Journey to 10K: Adventures of an Older Novice Runner, you are right to find our website which has a comprehensive collection of manuals listed. Our library is the biggest of these that have literally hundreds of thousands of different products represented.
Pages
88
Format
PDF, EPUB & Kindle Edition
Publisher
Self Published
Release
2014
ISBN
Journey to 10K: Adventures of an Older Novice Runner
Description: In 2012, Connie Ciampanelli celebrated her sixtieth birthday by running 5K for the first time in her life. Never an athlete, she followed the Josh Clark "Couch to 5K" program, especially designed for beginners. "Journey to 10K: Adventures of an Older Novice Runner," her first book, is the story of how she achieved her dream. Written as she went along, it illustrates the successes and failures, good and bad runs, and discouragement and elation that Connie experienced. She wrote this book to encourage others who embark on similar journeys. Connie says that with desire and determination, anyone in good health can succeed in achieving their running goals.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Journey to 10K: Adventures of an Older Novice Runner. To get started finding Journey to 10K: Adventures of an Older Novice Runner, you are right to find our website which has a comprehensive collection of manuals listed. Our library is the biggest of these that have literally hundreds of thousands of different products represented.