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The Power of Good News: Feeding Your Mind with What's Good for Your Heart

Hal Urban
4.9/5 (26019 ratings)
Description:The media's bias toward stories of conflict, violence, and division is bad for your health. Hal Urban shows how to find the positive and uplifting all around us. What we eat greatly impacts our physical health. Hal Urban says that we can nourish our minds just like we nourish our bodies by choosing what information we consume. Urban explains why, due to neuroscience as much as economics, the media--left, right, and center--focuses mostly on negative stories. And he describes the psychological toll this takes on our mental health. But he's not suggesting we ignore these stories, just that we vary our diets.We can find countless signs of progress and acts of kindness all around the world if we know where to look. And there are positive aspects in our own lives--family, friends, beauty, generosity, and progress--that we take for granted. Offering techniques he road tested as a teacher for thirty-six years, Urban helps readers become a conscious consumer of information, balancing sources like food groups.If, as the late Zig Ziglar put it, "you are what you are . . . because of what has gone into your mind," then it's in our best interest to choose positive, healthy, and uplifting input whenever possible. Urban shows how to do this with open eyes and an open heart.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with The Power of Good News: Feeding Your Mind with What's Good for Your Heart. To get started finding The Power of Good News: Feeding Your Mind with What's Good for Your Heart, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.
Pages
Format
PDF, EPUB & Kindle Edition
Publisher
Release
ISBN
1523092785

The Power of Good News: Feeding Your Mind with What's Good for Your Heart

Hal Urban
4.4/5 (1290744 ratings)
Description: The media's bias toward stories of conflict, violence, and division is bad for your health. Hal Urban shows how to find the positive and uplifting all around us. What we eat greatly impacts our physical health. Hal Urban says that we can nourish our minds just like we nourish our bodies by choosing what information we consume. Urban explains why, due to neuroscience as much as economics, the media--left, right, and center--focuses mostly on negative stories. And he describes the psychological toll this takes on our mental health. But he's not suggesting we ignore these stories, just that we vary our diets.We can find countless signs of progress and acts of kindness all around the world if we know where to look. And there are positive aspects in our own lives--family, friends, beauty, generosity, and progress--that we take for granted. Offering techniques he road tested as a teacher for thirty-six years, Urban helps readers become a conscious consumer of information, balancing sources like food groups.If, as the late Zig Ziglar put it, "you are what you are . . . because of what has gone into your mind," then it's in our best interest to choose positive, healthy, and uplifting input whenever possible. Urban shows how to do this with open eyes and an open heart.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with The Power of Good News: Feeding Your Mind with What's Good for Your Heart. To get started finding The Power of Good News: Feeding Your Mind with What's Good for Your Heart, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.
Pages
Format
PDF, EPUB & Kindle Edition
Publisher
Release
ISBN
1523092785
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