Read Little Yogi Deck: Simple Yoga Practices to Help Kids Move Through Big Emotions

Little Yogi Deck: Simple Yoga Practices to Help Kids Move Through Big Emotions

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Description:A colorful card deck featuring 48 simple yoga and mindfulness practices to help kids work through big emotions on and off the mat.“ Little Yogi Deck will be every parent’s best friend. A much-needed resource to help children cultivate emotional intelligence…” — Tracee Stanley , author of Radiant Rest and Empowered Life Self-Inquiry OracleSometimes our emotions are too much to handle, and we need help understanding and processing what we are feeling. The Little Yogi Deck teaches kids how to recognize and navigate these big emotions by introducing yoga and mindfulness as tools they can use to feel calmer and more in control. The deck makes important topics like strengthening attention, increasing self-awareness, and soothing the nervous system fun and easy to understand through poses like “The Wet Noodle,” “Toe-ga,” and “Grasshopper Flow.” The 48 cards are organized into eight color-coded categories—anger, worry, excitement, sadness, joy, jealousy, shame, and peace—to give kids specific practices for the variety of emotions they might be experiencing. Along with a practice, each card also features a vibrant illustration to visually depict the pose or activity. To offer additional support to parents, teachers, and caregivers, the deck includes a booklet explaining the approach for developing emotional intelligence in children through the practices offered.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Little Yogi Deck: Simple Yoga Practices to Help Kids Move Through Big Emotions. To get started finding Little Yogi Deck: Simple Yoga Practices to Help Kids Move Through Big Emotions, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.

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Format: PDF, EPUB & Kindle Edition

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ISBN: 161180812X

Description: A colorful card deck featuring 48 simple yoga and mindfulness practices to help kids work through big emotions on and off the mat.“ Little Yogi Deck will be every parent’s best friend. A much-needed resource to help children cultivate emotional intelligence…” — Tracee Stanley , author of Radiant Rest and Empowered Life Self-Inquiry OracleSometimes our emotions are too much to handle, and we need help understanding and processing what we are feeling. The Little Yogi Deck teaches kids how to recognize and navigate these big emotions by introducing yoga and mindfulness as tools they can use to feel calmer and more in control. The deck makes important topics like strengthening attention, increasing self-awareness, and soothing the nervous system fun and easy to understand through poses like “The Wet Noodle,” “Toe-ga,” and “Grasshopper Flow.” The 48 cards are organized into eight color-coded categories—anger, worry, excitement, sadness, joy, jealousy, shame, and peace—to give kids specific practices for the variety of emotions they might be experiencing. Along with a practice, each card also features a vibrant illustration to visually depict the pose or activity. To offer additional support to parents, teachers, and caregivers, the deck includes a booklet explaining the approach for developing emotional intelligence in children through the practices offered.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Little Yogi Deck: Simple Yoga Practices to Help Kids Move Through Big Emotions. To get started finding Little Yogi Deck: Simple Yoga Practices to Help Kids Move Through Big Emotions, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.

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Little Yogi Deck: Simple Yoga Practices to Help Kids Move Through Big Emotions

Little Yogi Deck: Simple Yoga Practices to Help Kids Move Through Big Emotions

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