Description:If you complain of brain fog to a medical professional, you're likely to be told that it isn't a recognised condition. But if you mention brain fog to your friends, they'll know exactly what you mean: fuzzy thinking, trouble concentrating, a sense of grasping for the right word, feeling like your brain is somehow slowed down. In truth, brain fog is not a diagnosis in itself, but a sign that things aren't right in your body.In Beating Brain Fog, neuroscientist Dr Sabina Brennan guides us through the science to show how our brains work, and why we might experience confusion and anxiety. She offers tools to help you identify your own cognitive profile, determining the causes of your specific symptoms, and explains the simple strategies that can help you feel like yourself again.The book offers a thirty-day plan to tackle the lifestyle factors that can cause brain fog, helping you think faster, sharper and better in just one month.Beating Brain Fog takes your symptoms seriously, and shows that you don't have to live with them.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Beating Brain Fog- Your 30-Day Plan to Think Faster, Sharper, Better. To get started finding Beating Brain Fog- Your 30-Day Plan to Think Faster, Sharper, Better, you are right to find our website which has a comprehensive collection of manuals listed. Our library is the biggest of these that have literally hundreds of thousands of different products represented.
Pages
—
Format
PDF, EPUB & Kindle Edition
Publisher
Orion Spring
Release
2021
ISBN
1409197727
Beating Brain Fog- Your 30-Day Plan to Think Faster, Sharper, Better
Description: If you complain of brain fog to a medical professional, you're likely to be told that it isn't a recognised condition. But if you mention brain fog to your friends, they'll know exactly what you mean: fuzzy thinking, trouble concentrating, a sense of grasping for the right word, feeling like your brain is somehow slowed down. In truth, brain fog is not a diagnosis in itself, but a sign that things aren't right in your body.In Beating Brain Fog, neuroscientist Dr Sabina Brennan guides us through the science to show how our brains work, and why we might experience confusion and anxiety. She offers tools to help you identify your own cognitive profile, determining the causes of your specific symptoms, and explains the simple strategies that can help you feel like yourself again.The book offers a thirty-day plan to tackle the lifestyle factors that can cause brain fog, helping you think faster, sharper and better in just one month.Beating Brain Fog takes your symptoms seriously, and shows that you don't have to live with them.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Beating Brain Fog- Your 30-Day Plan to Think Faster, Sharper, Better. To get started finding Beating Brain Fog- Your 30-Day Plan to Think Faster, Sharper, Better, you are right to find our website which has a comprehensive collection of manuals listed. Our library is the biggest of these that have literally hundreds of thousands of different products represented.