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The Habit Switch

Romney Nelson

4.9/5 (12990 ratings)

Description:Are you trying to improve your fitness but struggle to remain to any one plan for more than a few months? Do you find that the popular trends in dieting and exercise are not providing you with the results you hoped for? Do these diet and fitness plans focus more on the short-term outcomes, rather the lasting success that long-term and supportive habits can build?If you answered yes to any of these questions, then keep reading…Marketing companies are paid millions each year to target consumers in the health & fitness industry to offer diet and exercise plans that promise the world but may completely under deliver. Some prioritize rapid weight loss over sustainable results while others expect you to adopt exercise fitness plans that push you so hard you can hardly get out of bed the next day. So, the question you must be asking yourself is “how can I be expected to know what works and what doesn’t?” In this book, you will not only discover the power of mini habits but the secret to getting you into shape that will improve your diet and your overall fitness for the long-term. The Habit Switch has been specifically written and structured to include easy to follow actionable steps that will reveal how to steadily increase your habit frequency and intensity over time that will guarantee success.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with The Habit Switch. To get started finding The Habit Switch, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.

Pages: 99

Format: PDF, EPUB & Kindle Edition

Publisher: The Life Graduate

Release: 2020

ISBN

Description: Are you trying to improve your fitness but struggle to remain to any one plan for more than a few months? Do you find that the popular trends in dieting and exercise are not providing you with the results you hoped for? Do these diet and fitness plans focus more on the short-term outcomes, rather the lasting success that long-term and supportive habits can build?If you answered yes to any of these questions, then keep reading…Marketing companies are paid millions each year to target consumers in the health & fitness industry to offer diet and exercise plans that promise the world but may completely under deliver. Some prioritize rapid weight loss over sustainable results while others expect you to adopt exercise fitness plans that push you so hard you can hardly get out of bed the next day. So, the question you must be asking yourself is “how can I be expected to know what works and what doesn’t?” In this book, you will not only discover the power of mini habits but the secret to getting you into shape that will improve your diet and your overall fitness for the long-term. The Habit Switch has been specifically written and structured to include easy to follow actionable steps that will reveal how to steadily increase your habit frequency and intensity over time that will guarantee success.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with The Habit Switch. To get started finding The Habit Switch, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.

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The Habit Switch

The Habit Switch

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