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Ayurveda for Modern Life

Eminé Rushton
4.9/5 (25894 ratings)
Read Now Download Now ⏭ listen AudioBook
Description:Your body knows best, but are you listening?Optimize your wellbeing with a personalized lifestyle plan that works with your body’s unique needs, decoding the 5000-year-old science of life known as Ayurveda specifically for busy, hectic lives. Eminé Rushton presents a seasonal and practical guide to balancing your body – helping you beat stress and feel energized and positive, every day.• Plan your meals according to your body's personality (dosha) and in tune with the seasons• Kickstart a happier, healthier body with an easy-to-follow, three-day Ayurvedic immersion diet• Enjoy comprehensive holistic wellbeing advice from renowned experts, including de Mamiel founder, Annee de MamielAyurveda expert Eminé Rushton pinpoints why it is that modern life takes such a toll on our health, and talks honestly and realistically about how to transform our wellbeing, without pain, confusion or guilt. Ayurveda for Modern Life provides a truly liveable system of daily support to those who feel their lives are in desperate need of balance.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Ayurveda for Modern Life. To get started finding Ayurveda for Modern Life, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.
Pages
—
Format
PDF, EPUB & Kindle Edition
Publisher
Watkins
Release
2020
ISBN
1786782774

Ayurveda for Modern Life

Eminé Rushton
4.4/5 (1290744 ratings)
Read Now Download now ⏭ listen AudioBook
Description: Your body knows best, but are you listening?Optimize your wellbeing with a personalized lifestyle plan that works with your body’s unique needs, decoding the 5000-year-old science of life known as Ayurveda specifically for busy, hectic lives. Eminé Rushton presents a seasonal and practical guide to balancing your body – helping you beat stress and feel energized and positive, every day.• Plan your meals according to your body's personality (dosha) and in tune with the seasons• Kickstart a happier, healthier body with an easy-to-follow, three-day Ayurvedic immersion diet• Enjoy comprehensive holistic wellbeing advice from renowned experts, including de Mamiel founder, Annee de MamielAyurveda expert Eminé Rushton pinpoints why it is that modern life takes such a toll on our health, and talks honestly and realistically about how to transform our wellbeing, without pain, confusion or guilt. Ayurveda for Modern Life provides a truly liveable system of daily support to those who feel their lives are in desperate need of balance.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Ayurveda for Modern Life. To get started finding Ayurveda for Modern Life, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.
Pages
—
Format
PDF, EPUB & Kindle Edition
Publisher
Watkins
Release
2020
ISBN
1786782774

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