Read The Pause to Relax... Ladies, for Robust Heart Health: A Guidebook for Smart Heart Choices for Life!

The Pause to Relax... Ladies, for Robust Heart Health: A Guidebook for Smart Heart Choices for Life!

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Description:The pace and busyness of a woman's life along with choices made can impact heart health. Linda Penkala found that hard life lesson when she ended up in the ER with a solid case of Atrial Fibrillation, with her heart beating erratically. After being told all blood work, was just fine, and a stress test taken later was equally fine, the writer in her needed to know what happened! Her journey of research and soul searching, along with peeking into the lens of her own wellness choices shined the light on the impact of stress, emotional upheaval, and lifestyle choices. As a massage therapist of 32 years, she has felt and seen how this plays out in her clients and how relaxation is the big Kahuna for balanced health. Her passion and desire to share that heart disease is now women's #1 killer, more than all cancers combined and that we surpassed men of dying of this in the 80's calls for a huge awareness shift in the world, not just the U.S. To teach this, she created her Wise Heart Health for Women program and her Nine Pillars of Heart Disease Prevention, all within the pages of this book. Weaving her racing career as a jockey in Maryland and the east coast, allows the reader to see engaging pictures and take in this crucial health information to heart. Women are the pillars of the family and community and our God given relational strength is the glue that holds this together! We need to have tools, tips and timely wisdom for our hearts to shine bright and share the love for all to see. If you are ready to be educated and empowered to enhance your quality of life, this book is the compass you need to navigate the rocky terrain of modern life and arrive at the garden of tranquility and inner peace.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with The Pause to Relax... Ladies, for Robust Heart Health: A Guidebook for Smart Heart Choices for Life!. To get started finding The Pause to Relax... Ladies, for Robust Heart Health: A Guidebook for Smart Heart Choices for Life!, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.

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Description: The pace and busyness of a woman's life along with choices made can impact heart health. Linda Penkala found that hard life lesson when she ended up in the ER with a solid case of Atrial Fibrillation, with her heart beating erratically. After being told all blood work, was just fine, and a stress test taken later was equally fine, the writer in her needed to know what happened! Her journey of research and soul searching, along with peeking into the lens of her own wellness choices shined the light on the impact of stress, emotional upheaval, and lifestyle choices. As a massage therapist of 32 years, she has felt and seen how this plays out in her clients and how relaxation is the big Kahuna for balanced health. Her passion and desire to share that heart disease is now women's #1 killer, more than all cancers combined and that we surpassed men of dying of this in the 80's calls for a huge awareness shift in the world, not just the U.S. To teach this, she created her Wise Heart Health for Women program and her Nine Pillars of Heart Disease Prevention, all within the pages of this book. Weaving her racing career as a jockey in Maryland and the east coast, allows the reader to see engaging pictures and take in this crucial health information to heart. Women are the pillars of the family and community and our God given relational strength is the glue that holds this together! We need to have tools, tips and timely wisdom for our hearts to shine bright and share the love for all to see. If you are ready to be educated and empowered to enhance your quality of life, this book is the compass you need to navigate the rocky terrain of modern life and arrive at the garden of tranquility and inner peace.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with The Pause to Relax... Ladies, for Robust Heart Health: A Guidebook for Smart Heart Choices for Life!. To get started finding The Pause to Relax... Ladies, for Robust Heart Health: A Guidebook for Smart Heart Choices for Life!, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.

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The Pause to Relax... Ladies, for Robust Heart Health: A Guidebook for Smart Heart Choices for Life!

The Pause to Relax... Ladies, for Robust Heart Health: A Guidebook for Smart Heart Choices for Life!

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