Read Sweet Distress: How Our Love Affair with Feelings Has Fuelled the Current Mental Health Crisis (and What We Can Do about It)

Sweet Distress: How Our Love Affair with Feelings Has Fuelled the Current Mental Health Crisis (and What We Can Do about It)

Gillian Bridge

4.9/5 (28851 ratings)

Description:Cutting its way through the media frenzy and over-sentimentality surrounding the mental health crisis, this is a book of loving logic which puts emotional well-being centre stage.As individuals and consumers in the 21st century, we want everything immediately and we want it all to be easy and sweet: no unnecessary chewing, plenty of moreish flavour, instant gratification. And therein lies one of the main problems at the heart of the mental health crisis. We have been lulled into thinking all should be instant and off-the-shelf, yet our self-gratifying behaviour is just as bad for our mental wellbeing as it is for our physical well-being.It's time for some tough talking. What we all want, and indeed need, is a solution to the crisis and in Sweet Distress Gillian Bridge aims to deliver that in as straightforward a way as possible.Packed with realistic and effective takeaway strategies for parents and educators, Sweet Distress challenges under-researched but over-promoted ideology and provides real, evidence-based help and advice for anyone wanting to improve the mental health of those they care about.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Sweet Distress: How Our Love Affair with Feelings Has Fuelled the Current Mental Health Crisis (and What We Can Do about It). To get started finding Sweet Distress: How Our Love Affair with Feelings Has Fuelled the Current Mental Health Crisis (and What We Can Do about It), you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.

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Format: PDF, EPUB & Kindle Edition

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ISBN: 1785834673

Description: Cutting its way through the media frenzy and over-sentimentality surrounding the mental health crisis, this is a book of loving logic which puts emotional well-being centre stage.As individuals and consumers in the 21st century, we want everything immediately and we want it all to be easy and sweet: no unnecessary chewing, plenty of moreish flavour, instant gratification. And therein lies one of the main problems at the heart of the mental health crisis. We have been lulled into thinking all should be instant and off-the-shelf, yet our self-gratifying behaviour is just as bad for our mental wellbeing as it is for our physical well-being.It's time for some tough talking. What we all want, and indeed need, is a solution to the crisis and in Sweet Distress Gillian Bridge aims to deliver that in as straightforward a way as possible.Packed with realistic and effective takeaway strategies for parents and educators, Sweet Distress challenges under-researched but over-promoted ideology and provides real, evidence-based help and advice for anyone wanting to improve the mental health of those they care about.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Sweet Distress: How Our Love Affair with Feelings Has Fuelled the Current Mental Health Crisis (and What We Can Do about It). To get started finding Sweet Distress: How Our Love Affair with Feelings Has Fuelled the Current Mental Health Crisis (and What We Can Do about It), you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.

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Sweet Distress: How Our Love Affair with Feelings Has Fuelled the Current Mental Health Crisis (and What We Can Do about It)

Sweet Distress: How Our Love Affair with Feelings Has Fuelled the Current Mental Health Crisis (and What We Can Do about It)

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