Description:Think you’re eating healthy? Think again.For the past forty years, we have been slowly eating ourselves to death—and doing so based on government guidelines about what constitutes a healthy diet. This grand low-fat, high-carbohydrate dietary experiment has led to epidemic increases in obesity and other chronic conditions, including diabetes, cardiovascular disease, cancer, and Alzheimer’s.It’s time to hit the reset button. In BioDiet, Health educator and researcher Dr. David G. Harper offers a new, scientifically validated approach: a low-carbohydrate, high-fat, ketogenic plan that works with the body’s natural processes to improve health and reverse decades of damage caused by our collective carbohydrate addiction. BioDiet isn’t a “diet” in the usual sense: it’s not a quick fix designed to help shed ten pounds before beach season. Drawing on his professional experience and the latest research in nutritional science, BioDiet is a lifestyle that will leave you healthier and happier. No hype or gimmicks: it’s what the science says.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with BioDiet: The Scientifically Proven, Ketogenic Way to Lose Weight and Improve Your Health. To get started finding BioDiet: The Scientifically Proven, Ketogenic Way to Lose Weight and Improve Your Health, you are right to find our website which has a comprehensive collection of manuals listed. Our library is the biggest of these that have literally hundreds of thousands of different products represented.
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PDF, EPUB & Kindle Edition
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ISBN
1989025773
BioDiet: The Scientifically Proven, Ketogenic Way to Lose Weight and Improve Your Health
Description: Think you’re eating healthy? Think again.For the past forty years, we have been slowly eating ourselves to death—and doing so based on government guidelines about what constitutes a healthy diet. This grand low-fat, high-carbohydrate dietary experiment has led to epidemic increases in obesity and other chronic conditions, including diabetes, cardiovascular disease, cancer, and Alzheimer’s.It’s time to hit the reset button. In BioDiet, Health educator and researcher Dr. David G. Harper offers a new, scientifically validated approach: a low-carbohydrate, high-fat, ketogenic plan that works with the body’s natural processes to improve health and reverse decades of damage caused by our collective carbohydrate addiction. BioDiet isn’t a “diet” in the usual sense: it’s not a quick fix designed to help shed ten pounds before beach season. Drawing on his professional experience and the latest research in nutritional science, BioDiet is a lifestyle that will leave you healthier and happier. No hype or gimmicks: it’s what the science says.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with BioDiet: The Scientifically Proven, Ketogenic Way to Lose Weight and Improve Your Health. To get started finding BioDiet: The Scientifically Proven, Ketogenic Way to Lose Weight and Improve Your Health, you are right to find our website which has a comprehensive collection of manuals listed. Our library is the biggest of these that have literally hundreds of thousands of different products represented.