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Ancient Wisdom for Modern Living: From Ayurveda to Zen, Seasonal Wisdom for Clarity and Balance

Jane Alexander
4.9/5 (33040 ratings)
Description:A comprehensive exploration of ancient wisdoms from around the world, interpreted for use in our own time. Today, people are searching for spiritual fulfillment, insight, and inner calm. Ancient ways of wisdom can help us achieve that goal—and this enlightening overview covers all the best practices to enhance our well-being. After an introduction, it features four sections, each focused on a season and offering practical advice on:  Nutrition (adapting your diet throughout the year, including recipes, cleanses, home remedies, and tonics); Body (exercises, including simple yoga and qigong flows, healing forms of bodywork and breathing); Emotional life (seasonal emotional shifts and advice on natural approaches to loneliness, stress, and depression); and Spiritual life (powerful soul-work, including space cleansing, crystals, sound healing, and tarot). Harness this wisdom to relieve the pressures of our contemporary environment.  We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Ancient Wisdom for Modern Living: From Ayurveda to Zen, Seasonal Wisdom for Clarity and Balance. To get started finding Ancient Wisdom for Modern Living: From Ayurveda to Zen, Seasonal Wisdom for Clarity and Balance, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.
Pages
Format
PDF, EPUB & Kindle Edition
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ISBN
1454936649

Ancient Wisdom for Modern Living: From Ayurveda to Zen, Seasonal Wisdom for Clarity and Balance

Jane Alexander
4.4/5 (1290744 ratings)
Description: A comprehensive exploration of ancient wisdoms from around the world, interpreted for use in our own time. Today, people are searching for spiritual fulfillment, insight, and inner calm. Ancient ways of wisdom can help us achieve that goal—and this enlightening overview covers all the best practices to enhance our well-being. After an introduction, it features four sections, each focused on a season and offering practical advice on:  Nutrition (adapting your diet throughout the year, including recipes, cleanses, home remedies, and tonics); Body (exercises, including simple yoga and qigong flows, healing forms of bodywork and breathing); Emotional life (seasonal emotional shifts and advice on natural approaches to loneliness, stress, and depression); and Spiritual life (powerful soul-work, including space cleansing, crystals, sound healing, and tarot). Harness this wisdom to relieve the pressures of our contemporary environment.  We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Ancient Wisdom for Modern Living: From Ayurveda to Zen, Seasonal Wisdom for Clarity and Balance. To get started finding Ancient Wisdom for Modern Living: From Ayurveda to Zen, Seasonal Wisdom for Clarity and Balance, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.
Pages
Format
PDF, EPUB & Kindle Edition
Publisher
Release
ISBN
1454936649
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