Description:A practical introduction to the ancient Chinese system of Tai Chi, its history and philosophy, with step-by-step guidance on its core postures and sequences, breathing techniques and the popular Hand Form.The late Ronnie Robinson founded Chiron Tai Chi & Qigong in 1985 and served as the secretary for the Tai Chi Union for Great Britain, having taught tai chi for over 30 years. He held regular classes and seminars throughout Europe and the USA and produced two widely acclaimed practical videos.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Instant Tai Chi : Exercises and Guidance for Everyday Wellness. To get started finding Instant Tai Chi : Exercises and Guidance for Everyday Wellness, you are right to find our website which has a comprehensive collection of manuals listed. Our library is the biggest of these that have literally hundreds of thousands of different products represented.
Pages
128
Format
PDF, EPUB & Kindle Edition
Publisher
Watkins Publishing
Release
2018
ISBN
1786781352
Instant Tai Chi : Exercises and Guidance for Everyday Wellness
Description: A practical introduction to the ancient Chinese system of Tai Chi, its history and philosophy, with step-by-step guidance on its core postures and sequences, breathing techniques and the popular Hand Form.The late Ronnie Robinson founded Chiron Tai Chi & Qigong in 1985 and served as the secretary for the Tai Chi Union for Great Britain, having taught tai chi for over 30 years. He held regular classes and seminars throughout Europe and the USA and produced two widely acclaimed practical videos.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Instant Tai Chi : Exercises and Guidance for Everyday Wellness. To get started finding Instant Tai Chi : Exercises and Guidance for Everyday Wellness, you are right to find our website which has a comprehensive collection of manuals listed. Our library is the biggest of these that have literally hundreds of thousands of different products represented.