Description:This book pratically guarantees easy, steady weight loss no matter what diet program you are on. The 6-month daily record charts calories, carbohydrates, proteins, and fat, of everything consumed each day. It also charts weight-loss and basic metabolic rate (BMR). Includes complete instructions for use, along with recipes for making omelets, soy milk, tofu, and soy sausages. Motivational quotations appear at the top of the daily record pages.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with My daily diet journal. To get started finding My daily diet journal, you are right to find our website which has a comprehensive collection of manuals listed. Our library is the biggest of these that have literally hundreds of thousands of different products represented.
Description: This book pratically guarantees easy, steady weight loss no matter what diet program you are on. The 6-month daily record charts calories, carbohydrates, proteins, and fat, of everything consumed each day. It also charts weight-loss and basic metabolic rate (BMR). Includes complete instructions for use, along with recipes for making omelets, soy milk, tofu, and soy sausages. Motivational quotations appear at the top of the daily record pages.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with My daily diet journal. To get started finding My daily diet journal, you are right to find our website which has a comprehensive collection of manuals listed. Our library is the biggest of these that have literally hundreds of thousands of different products represented.