Description:Make trips to the pharmacy a thing of the past! Did you know pineapple has anti-inflammatory properties? And peppermint can relieve a headache? Or that you can alleviate joint pain by massaging specific points on the wrist? From a mild headache to crippling arthritis, pain is part of our everyday experience. But you don’t have to reach straight for the medication. This book is your indispensable guide to relieving pain the natural way, using a wide variety of methods including: Breathing and relaxation techniquesDietYogaMassageHerbal poultices, balms, compresses, teas, and rubsAnd more! Featuring key insights into understanding pain and why we feel it, plus scientifically proven techniques that can help to make it go away, this essential handbook is your painkilling arsenal for combating a whole range of common ailments.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Natural Painkillers: Learn How to Get Rid of Pain through Diet, Exercise, Breathing Techniques, Massage, and More!. To get started finding Natural Painkillers: Learn How to Get Rid of Pain through Diet, Exercise, Breathing Techniques, Massage, and More!, you are right to find our website which has a comprehensive collection of manuals listed. Our library is the biggest of these that have literally hundreds of thousands of different products represented.
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Format
PDF, EPUB & Kindle Edition
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Release
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ISBN
1631584294
Natural Painkillers: Learn How to Get Rid of Pain through Diet, Exercise, Breathing Techniques, Massage, and More!
Description: Make trips to the pharmacy a thing of the past! Did you know pineapple has anti-inflammatory properties? And peppermint can relieve a headache? Or that you can alleviate joint pain by massaging specific points on the wrist? From a mild headache to crippling arthritis, pain is part of our everyday experience. But you don’t have to reach straight for the medication. This book is your indispensable guide to relieving pain the natural way, using a wide variety of methods including: Breathing and relaxation techniquesDietYogaMassageHerbal poultices, balms, compresses, teas, and rubsAnd more! Featuring key insights into understanding pain and why we feel it, plus scientifically proven techniques that can help to make it go away, this essential handbook is your painkilling arsenal for combating a whole range of common ailments.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Natural Painkillers: Learn How to Get Rid of Pain through Diet, Exercise, Breathing Techniques, Massage, and More!. To get started finding Natural Painkillers: Learn How to Get Rid of Pain through Diet, Exercise, Breathing Techniques, Massage, and More!, you are right to find our website which has a comprehensive collection of manuals listed. Our library is the biggest of these that have literally hundreds of thousands of different products represented.