Read Addressing ADD Naturally: Improving Attention, Focus, and Self-Discipline with Healthy Habits in a Healthy Habitat

Addressing ADD Naturally: Improving Attention, Focus, and Self-Discipline with Healthy Habits in a Healthy Habitat

Kathi J. Kemper

4.9/5 (26013 ratings)

Description:This is a practical, easy-to-use resource for parents who want to help their childrenimprove attention, focus, self-discipline, and patience. Written by the worldsleading authority on complementary medicine for children, it provides a solidscientific basis for using natural therapies to help your child succeed. The charts andworksheets offer you tools to realize your childs strengths, turning stumbling blocks intostepping stones to success.The first chapters introduce basic concepts about ADHD and ADD, identifyingcommon family goals for improving their childs attention and self-discipline. It framesthese goals as skills to be mastered, building on the childs existing strengths. The nextchapters focus on the five fundamental strategies to achieve success (healthy habits in ahealthy habitat). These strategies include exercise, sleep, nutrition, managing behavior,emotions, and stress, positive communication, and optimal environment. The nextchapters provide practical tools for translating these fundamentals into habits and trackingsuccess. Later chapters cover additional strategies such as pills (medications, vitamins,and herbs), working with schools, counseling, biofeedback, massage, and acupuncture.The last chapter is a handy summary. The book includes links to helpful resources andprovides over 200 references to recent scientific studies to support its recommendations.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Addressing ADD Naturally: Improving Attention, Focus, and Self-Discipline with Healthy Habits in a Healthy Habitat. To get started finding Addressing ADD Naturally: Improving Attention, Focus, and Self-Discipline with Healthy Habits in a Healthy Habitat, you are right to find our website which has a comprehensive collection of manuals listed.
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Description: This is a practical, easy-to-use resource for parents who want to help their childrenimprove attention, focus, self-discipline, and patience. Written by the worldsleading authority on complementary medicine for children, it provides a solidscientific basis for using natural therapies to help your child succeed. The charts andworksheets offer you tools to realize your childs strengths, turning stumbling blocks intostepping stones to success.The first chapters introduce basic concepts about ADHD and ADD, identifyingcommon family goals for improving their childs attention and self-discipline. It framesthese goals as skills to be mastered, building on the childs existing strengths. The nextchapters focus on the five fundamental strategies to achieve success (healthy habits in ahealthy habitat). These strategies include exercise, sleep, nutrition, managing behavior,emotions, and stress, positive communication, and optimal environment. The nextchapters provide practical tools for translating these fundamentals into habits and trackingsuccess. Later chapters cover additional strategies such as pills (medications, vitamins,and herbs), working with schools, counseling, biofeedback, massage, and acupuncture.The last chapter is a handy summary. The book includes links to helpful resources andprovides over 200 references to recent scientific studies to support its recommendations.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Addressing ADD Naturally: Improving Attention, Focus, and Self-Discipline with Healthy Habits in a Healthy Habitat. To get started finding Addressing ADD Naturally: Improving Attention, Focus, and Self-Discipline with Healthy Habits in a Healthy Habitat, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.

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Addressing ADD Naturally: Improving Attention, Focus, and Self-Discipline with Healthy Habits in a Healthy Habitat

Addressing ADD Naturally: Improving Attention, Focus, and Self-Discipline with Healthy Habits in a Healthy Habitat

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