Read Mindful of Race: Understanding and Transforming Habits of Harm

Mindful of Race: Understanding and Transforming Habits of Harm

Ruth King

4.9/5 (19014 ratings)

Description:In a moment of racial tension, have you ever tried to simply “shrug off?” your outrage? Or put on a pleasant face so that others wouldn’t feel uncomfortable? Or dared to take a stand—only to find that it inflamed the situation? With Mindful of Race, Ruth King offers another option:To tend first to our suffering, listen to what it is trying to teach us, and direct its energies most effectively for change.Drawing on her expertise as both a meditation teacher and diversity consultant, King supports readers of all backgrounds with an abundance of insights and guided practices to help us identify our misperceptions, honor and engage with our most challenging emotions, temper them with compassionate forgiveness, and find the optimal course of wise action.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Mindful of Race: Understanding and Transforming Habits of Harm. To get started finding Mindful of Race: Understanding and Transforming Habits of Harm, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.

Pages: 256

Format: PDF, EPUB & Kindle Edition

Publisher: Sounds True Publishing

Release: 2018

ISBN

Description: In a moment of racial tension, have you ever tried to simply “shrug off?” your outrage? Or put on a pleasant face so that others wouldn’t feel uncomfortable? Or dared to take a stand—only to find that it inflamed the situation? With Mindful of Race, Ruth King offers another option:To tend first to our suffering, listen to what it is trying to teach us, and direct its energies most effectively for change.Drawing on her expertise as both a meditation teacher and diversity consultant, King supports readers of all backgrounds with an abundance of insights and guided practices to help us identify our misperceptions, honor and engage with our most challenging emotions, temper them with compassionate forgiveness, and find the optimal course of wise action.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Mindful of Race: Understanding and Transforming Habits of Harm. To get started finding Mindful of Race: Understanding and Transforming Habits of Harm, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.

Special Offer | $0.00

Special Offer! | $0.00

Mindful of Race: Understanding and Transforming Habits of Harm

Mindful of Race: Understanding and Transforming Habits of Harm

More Books

Ruth and the King of the Giants (Seven Kingdoms Tale #5)

Ruth and the King of the Giants (Seven Kingdoms Tale #5)

Ruthless Savage (Savage Kings, #1)

Ruthless Savage (Savage Kings, #1)

The Ruthless Fae King (Kings of Avalier, #3)

The Ruthless Fae King (Kings of Avalier, #3)

Fierce King (L.A. Ruthless, #1)

Fierce King (L.A. Ruthless, #1)

The Ruthless Note (Redwood Kings, #2)

The Ruthless Note (Redwood Kings, #2)

Ruthless King (Mount Trilogy, #1)

Ruthless King (Mount Trilogy, #1)

Ruthless Demon King (Wrath & Rain, #1)

Ruthless Demon King (Wrath & Rain, #1)

Ruthless King (Kings of Rittenhouse, #3)

Ruthless King (Kings of Rittenhouse, #3)

Healing Rage: Women Making Inner Peace Possible

Healing Rage: Women Making Inner Peace Possible