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High-Protein Shakes: Strength-Building Recipes for Everyday Health

Pamela Braun
4.9/5 (24454 ratings)
Description:Protein is the magic bullet to stayinglean and strong as we age.Time and again, studies show that eating more protein can help with weightloss, strength building, and energy. Protein shakes are a classic way toconsume this important nutrient, but they often get a bad rap for being chalkyand hard to swallow. Until now. Pamela Braun has developed recipes for shakesmade with and without protein powders that taste great and truly satisfy. Withingredients that range from yogurt to avocados, oats to homemade protein powder,these shakes will please every taste and budget. More than 50 recipes include:Peanut Butterand Jelly ShakeOrangeCreamsicle ShakeMocha AlmondCoconut SmoothieMexican FrozenHot ChocolatePumpkin Spice SmoothieStart livingbetter and longer, one protein drink a day.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with High-Protein Shakes: Strength-Building Recipes for Everyday Health. To get started finding High-Protein Shakes: Strength-Building Recipes for Everyday Health, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.
Pages
Format
PDF, EPUB & Kindle Edition
Publisher
Release
ISBN
1682680266

High-Protein Shakes: Strength-Building Recipes for Everyday Health

Pamela Braun
4.4/5 (1290744 ratings)
Description: Protein is the magic bullet to stayinglean and strong as we age.Time and again, studies show that eating more protein can help with weightloss, strength building, and energy. Protein shakes are a classic way toconsume this important nutrient, but they often get a bad rap for being chalkyand hard to swallow. Until now. Pamela Braun has developed recipes for shakesmade with and without protein powders that taste great and truly satisfy. Withingredients that range from yogurt to avocados, oats to homemade protein powder,these shakes will please every taste and budget. More than 50 recipes include:Peanut Butterand Jelly ShakeOrangeCreamsicle ShakeMocha AlmondCoconut SmoothieMexican FrozenHot ChocolatePumpkin Spice SmoothieStart livingbetter and longer, one protein drink a day.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with High-Protein Shakes: Strength-Building Recipes for Everyday Health. To get started finding High-Protein Shakes: Strength-Building Recipes for Everyday Health, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.
Pages
Format
PDF, EPUB & Kindle Edition
Publisher
Release
ISBN
1682680266
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