Read This Not That: Your Go-To Yoga Pose Correctional Guide

This Not That: Your Go-To Yoga Pose Correctional Guide

Erin Motz

4.9/5 (17623 ratings)

Description:When I first started doing yoga, I remember wishing that therewas some way I could see if what I was doing was actually “correct.”I wanted to know for sure that I was either doing it right, or had some changes to make. I’d sit on my mat, totally confused thinking, Am I going to hurt myself doing this or is there a better way? Should my leg be in the same spot as the teacher’s or is my way OK, too? Where should I be feeling this?!Without clear visuals, that was basically impossible, and until now there hasn’t been anything that compares what common misalignments look like next to their correct variations.Consider this your go-to yoga pose correctional guide. See over fifty of the most common poses broken down in pictures so you can see exactly what is safe and what isn’t.-Erin MotzWe have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with This Not That: Your Go-To Yoga Pose Correctional Guide. To get started finding This Not That: Your Go-To Yoga Pose Correctional Guide, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.

Pages: 58

Format: PDF, EPUB & Kindle Edition

Publisher: Bad Yogi LLC

Release: 2014

ISBN

Description: When I first started doing yoga, I remember wishing that therewas some way I could see if what I was doing was actually “correct.”I wanted to know for sure that I was either doing it right, or had some changes to make. I’d sit on my mat, totally confused thinking, Am I going to hurt myself doing this or is there a better way? Should my leg be in the same spot as the teacher’s or is my way OK, too? Where should I be feeling this?!Without clear visuals, that was basically impossible, and until now there hasn’t been anything that compares what common misalignments look like next to their correct variations.Consider this your go-to yoga pose correctional guide. See over fifty of the most common poses broken down in pictures so you can see exactly what is safe and what isn’t.-Erin MotzWe have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with This Not That: Your Go-To Yoga Pose Correctional Guide. To get started finding This Not That: Your Go-To Yoga Pose Correctional Guide, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.

Special Offer | $0.00

Special Offer! | $0.00

This Not That: Your Go-To Yoga Pose Correctional Guide

This Not That: Your Go-To Yoga Pose Correctional Guide

More Books

Yoga Fix: Functional Movement for a Pain-Free Body

Yoga Fix: Functional Movement for a Pain-Free Body

Bad Yogi Cleanse Kit: Be good, feel good.

Bad Yogi Cleanse Kit: Be good, feel good.

Stick It!: 11 Badass Exercises to Help You Stick Your Handstands

Stick It!: 11 Badass Exercises to Help You Stick Your Handstands

Yoga anti-douleur pour tous - Mouvements fonctionnels pour retrouver la souplesse et la mobilité de vos articulations

Yoga anti-douleur pour tous - Mouvements fonctionnels pour retrouver la souplesse et la mobilité de vos articulations

Yoga Cura: Movimentos Para Um Corpo Sem Dor (Portuguese Edition)

Yoga Cura: Movimentos Para Um Corpo Sem Dor (Portuguese Edition)

Yoga Fix

Yoga Fix

Memoria Im Duodezformat: Funeraldrucke Des Hauses Waldeck Als Medien Dynastischer Erinnerung (Marburger Personalschriften-forschungen, 57) (German Edition)

Memoria Im Duodezformat: Funeraldrucke Des Hauses Waldeck Als Medien Dynastischer Erinnerung (Marburger Personalschriften-forschungen, 57) (German Edition)