Description:Nickie should have been a carefree, confident young woman on the brink of success. Instead, September 11, 2001 and not so spectacular events in her personal life plunged her deeper into a depression that she tried to escape through suicide.Another Kind of A Memoir of Suicide Prevention through Mindfulness is a touching, open view into the thought processes and mindset of a clinically depressed woman. Sometimes humorous, always raw and honest, Nickie illustrates her reality as she navigates a mental health ward filled with drug addicts, and an outside life of drunken self-medication and failed sessions with therapists.It's no spoiler that the author survived her depression. This memoir details how she did it through mindfulness techniques. With simple strategies that can be done by anyone with the will to try, Nickie staved off mind-controlling, paralyzing depression using diligent yoga and concentration.Thought provoking, entertaining, and informative, Another Kind of Free captures the struggle of mental illness while providing hope and strategies for overcoming it.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Another Kind of Free: Suicide Prevention in the Wake of Robin Williams' Death. To get started finding Another Kind of Free: Suicide Prevention in the Wake of Robin Williams' Death, you are right to find our website which has a comprehensive collection of manuals listed. Our library is the biggest of these that have literally hundreds of thousands of different products represented.
Pages
46
Format
PDF, EPUB & Kindle Edition
Publisher
Difference Press
Release
2014
ISBN
1936984768
Another Kind of Free: Suicide Prevention in the Wake of Robin Williams' Death
Description: Nickie should have been a carefree, confident young woman on the brink of success. Instead, September 11, 2001 and not so spectacular events in her personal life plunged her deeper into a depression that she tried to escape through suicide.Another Kind of A Memoir of Suicide Prevention through Mindfulness is a touching, open view into the thought processes and mindset of a clinically depressed woman. Sometimes humorous, always raw and honest, Nickie illustrates her reality as she navigates a mental health ward filled with drug addicts, and an outside life of drunken self-medication and failed sessions with therapists.It's no spoiler that the author survived her depression. This memoir details how she did it through mindfulness techniques. With simple strategies that can be done by anyone with the will to try, Nickie staved off mind-controlling, paralyzing depression using diligent yoga and concentration.Thought provoking, entertaining, and informative, Another Kind of Free captures the struggle of mental illness while providing hope and strategies for overcoming it.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Another Kind of Free: Suicide Prevention in the Wake of Robin Williams' Death. To get started finding Another Kind of Free: Suicide Prevention in the Wake of Robin Williams' Death, you are right to find our website which has a comprehensive collection of manuals listed. Our library is the biggest of these that have literally hundreds of thousands of different products represented.