Read The Better Man Project: 2,476 tips and techniques that will flatten your belly, sharpen your mind, and keep you healthy and happy for life!

The Better Man Project: 2,476 tips and techniques that will flatten your belly, sharpen your mind, and keep you healthy and happy for life!

Bill Phillips

4.9/5 (25859 ratings)

Description:Men take better care of their cars than they do their own bodies, finding health information too technical, scary, or boring. Written and designed in a guy-friendly manner--think of a cross between an owner's manual to a vintage muscle car and a Boy Scout handbook--The Better Man Project aims to change that with a practical health guide to help men achieve the holy grail of a well-lived life.In response to its readers' calls for more health content in the manner that they've come to expect from Men's Health, here is straightforward, personal information delivered with a double-shot of humor. Baby boomers and millennials alike will respond to the promise of leaner, stronger, healthier longevity. Features include:Health and fitness self-tests so readers see how they measure up to other guys their ageA decade-by-decade cheat sheet for diagnostic tests men must haveSpecial reports on testosterone supplementation, telomere protection, reversing diabetes and heart disease, and preventing dementiaA troubleshooter's guide to common ailments and quick fixesA simple plan for losing weight and preserving muscle massAnswers to 50 questions men are afraid to ask their doctorsReaders who seize this moment and follow the world-class tips in this book can expect the next 40, 50, or more years of their lives to be the most active, fun, and satisfying ever.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with The Better Man Project: 2,476 tips and techniques that will flatten your belly, sharpen your mind, and keep you healthy and happy for life!. To get started finding The Better Man Project: 2,476 tips and techniques that will flatten your belly, sharpen your mind, and keep you healthy and happy for life!, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.

Pages: 352

Format: PDF, EPUB & Kindle Edition

Publisher: —

Release: —

ISBN: 1623365554

Description: Men take better care of their cars than they do their own bodies, finding health information too technical, scary, or boring. Written and designed in a guy-friendly manner--think of a cross between an owner's manual to a vintage muscle car and a Boy Scout handbook--The Better Man Project aims to change that with a practical health guide to help men achieve the holy grail of a well-lived life.In response to its readers' calls for more health content in the manner that they've come to expect from Men's Health, here is straightforward, personal information delivered with a double-shot of humor. Baby boomers and millennials alike will respond to the promise of leaner, stronger, healthier longevity. Features include:Health and fitness self-tests so readers see how they measure up to other guys their ageA decade-by-decade cheat sheet for diagnostic tests men must haveSpecial reports on testosterone supplementation, telomere protection, reversing diabetes and heart disease, and preventing dementiaA troubleshooter's guide to common ailments and quick fixesA simple plan for losing weight and preserving muscle massAnswers to 50 questions men are afraid to ask their doctorsReaders who seize this moment and follow the world-class tips in this book can expect the next 40, 50, or more years of their lives to be the most active, fun, and satisfying ever.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with The Better Man Project: 2,476 tips and techniques that will flatten your belly, sharpen your mind, and keep you healthy and happy for life!. To get started finding The Better Man Project: 2,476 tips and techniques that will flatten your belly, sharpen your mind, and keep you healthy and happy for life!, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.

Special Offer | $0.00

Special Offer! | $0.00

The Better Man Project: 2,476 tips and techniques that will flatten your belly, sharpen your mind, and keep you healthy and happy for life!

The Better Man Project: 2,476 tips and techniques that will flatten your belly, sharpen your mind, and keep you healthy and happy for life!

More Books

Body for Life: 12 Weeks to Mental and Physical Strength

Body for Life: 12 Weeks to Mental and Physical Strength

Eating for Life: Your Guide to Great Health, Fat Loss and Increased Energy!

Eating for Life: Your Guide to Great Health, Fat Loss and Increased Energy!

Android Programming: The Big Nerd Ranch Guide

Android Programming: The Big Nerd Ranch Guide

Bill Phillips Body For Life Two-Book Set (Body For Life, Body for Life Success Journal)

Bill Phillips Body For Life Two-Book Set (Body For Life, Body for Life Success Journal)

A Few Hares to Chase: The Life and Times of Bill Phillips

A Few Hares to Chase: The Life and Times of Bill Phillips

Body for Life Success Journal

Body for Life Success Journal

The Color of Fear (Once Upon a Zombie, #1)

The Color of Fear (Once Upon a Zombie, #1)

Transformation: The Mindset You Need. The Body You Want. The Life You Deserve

Transformation: The Mindset You Need. The Body You Want. The Life You Deserve

Going Down Easy (Billionaire Bad Boys, #1)

Going Down Easy (Billionaire Bad Boys, #1)