Read Svaroopa Yoga: Daily Practice Pose Cards (Svaroopa Yoga Pose Cards, 2) by Swami Nirmalananda Sarasawti (formerly Rama Berch) (2012-05-03)

Svaroopa Yoga: Daily Practice Pose Cards (Svaroopa Yoga Pose Cards, 2) by Swami Nirmalananda Sarasawti (formerly Rama Berch) (2012-05-03)

Swami Nirmalananda Saraswati (formerly Rama Berch)

4.9/5 (14566 ratings)

Description:Creating and maintaining your personal daily practice will be easier and more powerful with your new Pose Card Set - Daily Practice, available now. These cards build on your Svaroopa® Yoga Basics set while providing you with advanced variations plus three new poses for your personal yoga and support for your meditation practice. The compact size of your full-color, easy-to-read pose cards make them ideal for spreading out to design your pose sequence and lead you through your poses. The cards are on a sturdy paper, which is glazed for your long-term utility and enjoyment. Your cards come hole-punched to fit your matching binder (FREE with the purchase of the Svaroopa® Yoga Basics Pose Cards), designed to hold your first four pose sets that correspond with the first four themes in your study of Svaroopa® yoga.These cards are included in your Svaroopa® Yoga Daily Practice: Principles of Daily PracticeShavasana - Variation: Hip ScootchAlternate Leg - Variation: Around the BlockSupta JanushirshasanaSukhasana - Extra Props & Alignments (Stick behind Spine, Ankle Pillow, Ribs In, Neck & Head Back)SwastikasanaVajrasana - Variation: Tip Front & BackYoga MudraDetailed information on each pose includes: advanced variations on 5 poses from your Basics set, to deepen the effects of each pose3 new poses, including an advanced seated poseEmphasis on the classical seated poses as well as how these poses support your meditationSanskrit name, translation & English namesFull instruction for each pose, including props, pose angles and moreNew themes, consistent with the themes taught in Svaroopa® yoga classes, will be regularly published to continue to support and deepen your personal yoga practice.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Svaroopa Yoga: Daily Practice Pose Cards (Svaroopa Yoga Pose Cards, 2) by Swami Nirmalananda Sarasawti (formerly Rama Berch) (2012-05-03). To get started finding Svaroopa Yoga: Daily Practice Pose Cards (Svaroopa Yoga Pose Cards, 2) by Swami Nirmalananda Sarasawti (formerly Rama Berch) (2012-05-03), you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.

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Format: PDF, EPUB & Kindle Edition

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ISBN: 1930559275

Description: Creating and maintaining your personal daily practice will be easier and more powerful with your new Pose Card Set - Daily Practice, available now. These cards build on your Svaroopa® Yoga Basics set while providing you with advanced variations plus three new poses for your personal yoga and support for your meditation practice. The compact size of your full-color, easy-to-read pose cards make them ideal for spreading out to design your pose sequence and lead you through your poses. The cards are on a sturdy paper, which is glazed for your long-term utility and enjoyment. Your cards come hole-punched to fit your matching binder (FREE with the purchase of the Svaroopa® Yoga Basics Pose Cards), designed to hold your first four pose sets that correspond with the first four themes in your study of Svaroopa® yoga.These cards are included in your Svaroopa® Yoga Daily Practice: Principles of Daily PracticeShavasana - Variation: Hip ScootchAlternate Leg - Variation: Around the BlockSupta JanushirshasanaSukhasana - Extra Props & Alignments (Stick behind Spine, Ankle Pillow, Ribs In, Neck & Head Back)SwastikasanaVajrasana - Variation: Tip Front & BackYoga MudraDetailed information on each pose includes: advanced variations on 5 poses from your Basics set, to deepen the effects of each pose3 new poses, including an advanced seated poseEmphasis on the classical seated poses as well as how these poses support your meditationSanskrit name, translation & English namesFull instruction for each pose, including props, pose angles and moreNew themes, consistent with the themes taught in Svaroopa® yoga classes, will be regularly published to continue to support and deepen your personal yoga practice.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Svaroopa Yoga: Daily Practice Pose Cards (Svaroopa Yoga Pose Cards, 2) by Swami Nirmalananda Sarasawti (formerly Rama Berch) (2012-05-03). To get started finding Svaroopa Yoga: Daily Practice Pose Cards (Svaroopa Yoga Pose Cards, 2) by Swami Nirmalananda Sarasawti (formerly Rama Berch) (2012-05-03), you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.

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Svaroopa Yoga: Daily Practice Pose Cards (Svaroopa Yoga Pose Cards, 2) by Swami Nirmalananda Sarasawti (formerly Rama Berch) (2012-05-03)

Svaroopa Yoga: Daily Practice Pose Cards (Svaroopa Yoga Pose Cards, 2) by Swami Nirmalananda Sarasawti (formerly Rama Berch) (2012-05-03)

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