Read MetaFitness:Your Thoughts Taking Shape, 2nd Edition

MetaFitness:Your Thoughts Taking Shape, 2nd Edition

Joan Meijer-Hirschland

4.9/5 (21744 ratings)

Description:Suzy Prudden is a pioneer in the emerging field of body-mind technology.In this, her seminal work, which introduced the connection between the mind and the body as applied to physical fitness, Prudden laid the groundwork for the pioneering work in using the mind to change the body that has followed.MetaFitness™ introduces Affirmotions™ the use of the concept of affirmations to positively impact the body during exercise.HOW MetaFitness CAN WORK FOR YOU"Your results are your teacher."— Sondra Ray Your Thoughts Taking Shape utilizes affirmations, visualizations, self-hypnosis and movement. It combines working with your body (the exterior) and working with your mind (the interior) to heal your relationship with yourself. Your body and the various components of your life (i.e., money, relationships, work, home, etc.) are the out-picturing of your inner self. As you heal your relationship with yourself, your relationship with your body and all other areas of your life begin to shift in a positive direction.I believe * Your body is the physical manifestation of how you feel about yourself.* Everything "out there" (situations in your life) is a picture of what'sgoing on "in here" (inside yourself and your belief system).* By healing your relationship with yourself, you heal your body and youheal your life.Results, such as long-term weight loss, can occur where they have been difficult in the past. Changes in posture are possible, and permanent relief from pain can be experienced where no pathological causes are apparent (and even sometimes when there are pathological causes). Weight, pain and posture problems are usually symptoms of blockages in your life. Look inside for the causes, heal them and the symptoms are released.Your body serves as a weather vane for what's going on in the rest of your life. If you suddenly have shoulder pain, look at the burdens you carry in your life to see if they are heavier than usual. If you get a sore throat or laryngitis, look to see what you are not saying either to yourself or to an important person in your life. If you put on weight, look to see why you are protecting yourself and what you are protecting yourself from. Your body communicates what is going on before you can see it in your life. Until the cause is rooted out, the symptom will continue. So, allow the symptom to lead you to the cause, and then the cause can be healed.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with MetaFitness:Your Thoughts Taking Shape, 2nd Edition. To get started finding MetaFitness:Your Thoughts Taking Shape, 2nd Edition, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.

Pages: 140

Format: PDF, EPUB & Kindle Edition

Publisher: —

Release: 2011

ISBN: 1931191042

Description: Suzy Prudden is a pioneer in the emerging field of body-mind technology.In this, her seminal work, which introduced the connection between the mind and the body as applied to physical fitness, Prudden laid the groundwork for the pioneering work in using the mind to change the body that has followed.MetaFitness™ introduces Affirmotions™ the use of the concept of affirmations to positively impact the body during exercise.HOW MetaFitness CAN WORK FOR YOU"Your results are your teacher."— Sondra Ray Your Thoughts Taking Shape utilizes affirmations, visualizations, self-hypnosis and movement. It combines working with your body (the exterior) and working with your mind (the interior) to heal your relationship with yourself. Your body and the various components of your life (i.e., money, relationships, work, home, etc.) are the out-picturing of your inner self. As you heal your relationship with yourself, your relationship with your body and all other areas of your life begin to shift in a positive direction.I believe * Your body is the physical manifestation of how you feel about yourself.* Everything "out there" (situations in your life) is a picture of what'sgoing on "in here" (inside yourself and your belief system).* By healing your relationship with yourself, you heal your body and youheal your life.Results, such as long-term weight loss, can occur where they have been difficult in the past. Changes in posture are possible, and permanent relief from pain can be experienced where no pathological causes are apparent (and even sometimes when there are pathological causes). Weight, pain and posture problems are usually symptoms of blockages in your life. Look inside for the causes, heal them and the symptoms are released.Your body serves as a weather vane for what's going on in the rest of your life. If you suddenly have shoulder pain, look at the burdens you carry in your life to see if they are heavier than usual. If you get a sore throat or laryngitis, look to see what you are not saying either to yourself or to an important person in your life. If you put on weight, look to see why you are protecting yourself and what you are protecting yourself from. Your body communicates what is going on before you can see it in your life. Until the cause is rooted out, the symptom will continue. So, allow the symptom to lead you to the cause, and then the cause can be healed.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with MetaFitness:Your Thoughts Taking Shape, 2nd Edition. To get started finding MetaFitness:Your Thoughts Taking Shape, 2nd Edition, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.

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MetaFitness:Your Thoughts Taking Shape, 2nd Edition

MetaFitness:Your Thoughts Taking Shape, 2nd Edition

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