Read The Worry Monster: Calming Anxiety with Mindfulness

The Worry Monster: Calming Anxiety with Mindfulness

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4.9/5 (20981 ratings)

Description:Give kids tools to calm their inner worry monster with this interactive, vibrantly illustrated book! Tried-and-true methods from a child pscyhologist will have little ones mindfully breathing, practicing gratitude, and gracefully surfing their worry waves.Everyone worries sometimes! But when your worries are giant, overwhelming, and constant--you've turned into a worry monster. Fortunately, the Worry Monster is here to help. He's going on a field trip tomorrow that he's very anxious about. Is there something that makes you very anxious, too? You're in luck! Worry Monster knows six Mindful Monster Moves that will help him--and you--stop the worry spiral. Will you join the Worry Monster and practice these skills so that you can both feel calmer? In this therapeutic story from Dr. Catherine Cook-Cottone, kids are able to see themselves in the Worry Monster and learn step-by-step practices for self-soothing and reducing their own anxiety.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with The Worry Monster: Calming Anxiety with Mindfulness. To get started finding The Worry Monster: Calming Anxiety with Mindfulness, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.

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Format: PDF, EPUB & Kindle Edition

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ISBN: 0593567919

Description: Give kids tools to calm their inner worry monster with this interactive, vibrantly illustrated book! Tried-and-true methods from a child pscyhologist will have little ones mindfully breathing, practicing gratitude, and gracefully surfing their worry waves.Everyone worries sometimes! But when your worries are giant, overwhelming, and constant--you've turned into a worry monster. Fortunately, the Worry Monster is here to help. He's going on a field trip tomorrow that he's very anxious about. Is there something that makes you very anxious, too? You're in luck! Worry Monster knows six Mindful Monster Moves that will help him--and you--stop the worry spiral. Will you join the Worry Monster and practice these skills so that you can both feel calmer? In this therapeutic story from Dr. Catherine Cook-Cottone, kids are able to see themselves in the Worry Monster and learn step-by-step practices for self-soothing and reducing their own anxiety.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with The Worry Monster: Calming Anxiety with Mindfulness. To get started finding The Worry Monster: Calming Anxiety with Mindfulness, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.

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The Worry Monster: Calming Anxiety with Mindfulness

The Worry Monster: Calming Anxiety with Mindfulness

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