Read Soccer Fitness: Workout Routines, Secrets and Strategies to Improve Your Soccer Fitness

Soccer Fitness: Workout Routines, Secrets and Strategies to Improve Your Soccer Fitness

Chest Dugger

4.9/5 (11665 ratings)

Description:Are you a skilled soccer player who can't make it big? Is it because of your lack of physical and mental fitness?This book will provide an excellent way to help with soccer fitness for players and coaches. The book will look at fitness for soccer and consider how this reflects and differs from general fitness. It will offer examples of ways in which players can enhance their endurance for playing soccer. It will also look at the kind of fitness specifically needed for playing soccer at the highest level our ability allows, considering the science behind the practice. 'Soccer Fitness' will consider the different aspects of getting fit for soccer. It will look at ways to develop upper body strength. There will be practical guidance offered with regards to plyometrics - specific training programmes to develop explosiveness of movement, and subsequent speed. Pace is needed in soccer, although it is a sprint and jog sport. The book will offer practical ways to develop the much-needed attribute of stamina as well. It is not just physical fitness that is required to be a good football player, but mental awareness is vital; positioning, selecting passes, making runs, concentration - all are about developing good mental fitness to help make the best decisions in a fast-developing situation. This book will offer ways to enhance this. We will also look at the kind of discipline needed to become fit enough to play soccer to the highest level we can, and how diet can aid with achieving this specific fitness for playing soccer. We hope that the book will offer insights to help us achieve what we all want in our sporting joys, whether playing at a fun amateur level, at local league standard, semi-professional level or even for those who dream of playing professionally.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Soccer Fitness: Workout Routines, Secrets and Strategies to Improve Your Soccer Fitness. To get started finding Soccer Fitness: Workout Routines, Secrets and Strategies to Improve Your Soccer Fitness, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.

Pages: —

Format: PDF, EPUB & Kindle Edition

Publisher: —

Release: —

ISBN: 1922300780

Description: Are you a skilled soccer player who can't make it big? Is it because of your lack of physical and mental fitness?This book will provide an excellent way to help with soccer fitness for players and coaches. The book will look at fitness for soccer and consider how this reflects and differs from general fitness. It will offer examples of ways in which players can enhance their endurance for playing soccer. It will also look at the kind of fitness specifically needed for playing soccer at the highest level our ability allows, considering the science behind the practice. 'Soccer Fitness' will consider the different aspects of getting fit for soccer. It will look at ways to develop upper body strength. There will be practical guidance offered with regards to plyometrics - specific training programmes to develop explosiveness of movement, and subsequent speed. Pace is needed in soccer, although it is a sprint and jog sport. The book will offer practical ways to develop the much-needed attribute of stamina as well. It is not just physical fitness that is required to be a good football player, but mental awareness is vital; positioning, selecting passes, making runs, concentration - all are about developing good mental fitness to help make the best decisions in a fast-developing situation. This book will offer ways to enhance this. We will also look at the kind of discipline needed to become fit enough to play soccer to the highest level we can, and how diet can aid with achieving this specific fitness for playing soccer. We hope that the book will offer insights to help us achieve what we all want in our sporting joys, whether playing at a fun amateur level, at local league standard, semi-professional level or even for those who dream of playing professionally.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Soccer Fitness: Workout Routines, Secrets and Strategies to Improve Your Soccer Fitness. To get started finding Soccer Fitness: Workout Routines, Secrets and Strategies to Improve Your Soccer Fitness, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.

Special Offer | $0.00

Special Offer! | $0.00

Soccer Fitness: Workout Routines, Secrets and Strategies to Improve Your Soccer Fitness

Soccer Fitness: Workout Routines, Secrets and Strategies to Improve Your Soccer Fitness

More Books

Youth Soccer Dribbling Skills and Drills: 100 Soccer Drills and Training Tips to Dribble Past the Competition (Next Level Championship Performance Book 7)

Youth Soccer Dribbling Skills and Drills: 100 Soccer Drills and Training Tips to Dribble Past the Competition (Next Level Championship Performance Book 7)

Soccer Mastery: The little things that make a big difference: Habits, Secrets and Strategies that will escalate your game to the next level

Soccer Mastery: The little things that make a big difference: Habits, Secrets and Strategies that will escalate your game to the next level

Soccer Analytics: Assess Performance, Tactics, Injuries and Team Formation through Data Analytics and Statistical Analysis (Next Level Championship Performance Book 5)

Soccer Analytics: Assess Performance, Tactics, Injuries and Team Formation through Data Analytics and Statistical Analysis (Next Level Championship Performance Book 5)

Basic Soccer Drills for Kids: 150 Soccer Coaching and Training Drills, Tactics and Strategies to Improve Kids Soccer Skills and IQ (2026 Soccer Drills Book 1)

Basic Soccer Drills for Kids: 150 Soccer Coaching and Training Drills, Tactics and Strategies to Improve Kids Soccer Skills and IQ (2026 Soccer Drills Book 1)

Soccer Fitness: Workout Routines, Secrets and Strategies to Improve your Soccer Fitness (Next Level Championship Performance Book 3)

Soccer Fitness: Workout Routines, Secrets and Strategies to Improve your Soccer Fitness (Next Level Championship Performance Book 3)

Soccer Shooting Tips: Soccer Coaching and Training Tips to Improve Your Soccer Shooting Power and Accuracy (Soccer Drills Book 5)

Soccer Shooting Tips: Soccer Coaching and Training Tips to Improve Your Soccer Shooting Power and Accuracy (Soccer Drills Book 5)

The numbers behind success in soccer

The numbers behind success in soccer

Soccer Skills: Improve Your Team’s Possession and Passing Skills through Top Class Drills (2026 Soccer Skills Mastery Book 2)

Soccer Skills: Improve Your Team’s Possession and Passing Skills through Top Class Drills (2026 Soccer Skills Mastery Book 2)

Soccer Greats Coming Home: Discover How the Greatest Soccer Players of All Time Rose to the Top (Next Level Soccer Book 6)

Soccer Greats Coming Home: Discover How the Greatest Soccer Players of All Time Rose to the Top (Next Level Soccer Book 6)