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Beyond 5/3/1: Simple Training for Extraordinary Results

4.9/5 (11592 ratings)

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Description:This is a new chapter in training. Beyond 5/3/1 has all the tools you need to push the boundaries of strength, intensity, frequency and the quest for a new personal record. Beyond 5/3/1 will allow you to expand your training program to fit your goals and training style. This book has new templates and variations for every lifter that is looking for an edge. This book pushes the 5/3/1 program in every direction with one goal – to get stronger.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Beyond 5/3/1: Simple Training for Extraordinary Results. To get started finding Beyond 5/3/1: Simple Training for Extraordinary Results, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.

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Beyond 5/3/1: Simple Training for Extraordinary Results

Jim Wendler

4.4/5 (1290744 ratings)

Read Now Download now ⏭ listen AudioBook

Description: This is a new chapter in training. Beyond 5/3/1 has all the tools you need to push the boundaries of strength, intensity, frequency and the quest for a new personal record. Beyond 5/3/1 will allow you to expand your training program to fit your goals and training style. This book has new templates and variations for every lifter that is looking for an edge. This book pushes the 5/3/1 program in every direction with one goal – to get stronger.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Beyond 5/3/1: Simple Training for Extraordinary Results. To get started finding Beyond 5/3/1: Simple Training for Extraordinary Results, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.