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Living with an Open Heart: How to Cultivate Compassion in Everyday Life

Russell Kolts
4.9/5 (21931 ratings)
Read Now Download Now ⏭ listen AudioBook
Description:Living with an Open Heart contains brief readings which blend Buddhist and western psychology. It thoughtfully presents ideas and techniques drawn from Buddhism, western psychological approaches, as well as the authors' personal experiences in working to develop compassion in their own lives and in their work with others.Designed to be easy to dip into, this fascinating book is organised into brief chapters to include discussions, reflections and contemplations, personal stories, and specific techniques for deepening compassion.Each chapter provides fuel for thought and contemplation as the reader goes through his or her day, inspiring their motivation to be compassionate, helping them to understand compassion, and giving them specific methods for applying it in their lives.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Living with an Open Heart: How to Cultivate Compassion in Everyday Life. To get started finding Living with an Open Heart: How to Cultivate Compassion in Everyday Life, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.
Pages
337
Format
PDF, EPUB & Kindle Edition
Publisher
Constable & Robinson
Release
2013
ISBN
1780335423

Living with an Open Heart: How to Cultivate Compassion in Everyday Life

Russell Kolts
4.4/5 (1290744 ratings)
Read Now Download now ⏭ listen AudioBook
Description: Living with an Open Heart contains brief readings which blend Buddhist and western psychology. It thoughtfully presents ideas and techniques drawn from Buddhism, western psychological approaches, as well as the authors' personal experiences in working to develop compassion in their own lives and in their work with others.Designed to be easy to dip into, this fascinating book is organised into brief chapters to include discussions, reflections and contemplations, personal stories, and specific techniques for deepening compassion.Each chapter provides fuel for thought and contemplation as the reader goes through his or her day, inspiring their motivation to be compassionate, helping them to understand compassion, and giving them specific methods for applying it in their lives.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Living with an Open Heart: How to Cultivate Compassion in Everyday Life. To get started finding Living with an Open Heart: How to Cultivate Compassion in Everyday Life, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.
Pages
337
Format
PDF, EPUB & Kindle Edition
Publisher
Constable & Robinson
Release
2013
ISBN
1780335423

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